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Foods by Riboflavin content

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Food Name Riboflavin ▼Add to
Pancakes, whole grain0.459 mg Recipe | Diary | Favorites | Compare
Emu, raw, oyster0.458 mg Recipe | Diary | Favorites | Compare
Pork, ground0.458 mg Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, bone-in, separable lean only, country-style ribs, loin, fresh0.458 mg Recipe | Diary | Favorites | Compare
Emu, raw, full rump0.458 mg Recipe | Diary | Favorites | Compare
Mollusks, fried, cooked, mixed species, squid0.458 mg Recipe | Diary | Favorites | Compare
Infant formula, with DHA and ARA, not reconstituted, powder, with iron, ALIMENTUM ADVANCE, ABBOTT NUTRITION0.458 mg Recipe | Diary | Favorites | Compare
Egg, fresh, raw, whole0.457 mg Recipe | Diary | Favorites | Compare
Emu, raw, ground0.457 mg Recipe | Diary | Favorites | Compare
Crackers, sandwich-type with cheese filling, cheese0.457 mg Recipe | Diary | Favorites | Compare
Taro leaves, raw0.456 mg Recipe | Diary | Favorites | Compare
Crackers, butter, plain0.456 mg Recipe | Diary | Favorites | Compare
Crackers, butter, flavored0.456 mg Recipe | Diary | Favorites | Compare
Crackers, butter (Ritz)0.456 mg Recipe | Diary | Favorites | Compare
Crackers, not further speficied0.456 mg Recipe | Diary | Favorites | Compare
Crackers, regular, standard snack-type0.456 mg Recipe | Diary | Favorites | Compare
Beverages, prepared with whole milk, powder, with added nutrients, natural, Malted drink mix0.455 mg Recipe | Diary | Favorites | Compare
Pork steak or cutlet, lean and fat eaten, fried, breaded or floured0.453 mg Recipe | Diary | Favorites | Compare
Mushrooms, for use on a sandwich0.453 mg Recipe | Diary | Favorites | Compare
Mushrooms, raw0.453 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Riboflavin are per 100 g of each product.
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Foods by Riboflavin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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