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Milk &cookies,fram fresh ice cream, milk & cookies by richlands creamery, inc by Richlands Creamery, Inc

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Nutrition Facts
Portion Size151 g
Amount Per Portion320
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 10g 50 %
Cholesterol 50mg 17 %
Sodium 119mg 5 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 0g 0 %
Protein 5g 10 %
Calcium 100mg 8 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 60.00%Protein: 6.00%Carbs: 34.00%
Fat (60.00%)
Protein (6.00%)
Carbs (34.00%)

Percentile of foods in the database

Calories: 21.47%Fat: 34.55%Carbs: 23.56%Protein: 20.42%
Calories (21.47%)
Fat (34.55%)
Carbs (23.56%)
Protein (20.42%)

Milk &cookies,fram fresh ice cream, milk & cookies by richlands creamery, inc by Richlands Creamery, Inc nutrition facts and analysis per 2/3 cup (151.0 g)

Minerals
NutrientAmount DV
Calcium 99.66 mg8 %
Iron 1.43 mg8 %
Sodium 119.29 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 0.00 g0 %
    Sugars, added 17.97 g
  Net carbs 27 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 21.004 g27 %
  Saturated fatty acids 9.996 g50 %
  Fatty acids, total trans 0.498 g

Sterols
NutrientAmount DV
Cholesterol 49.83 mg17 %

Ingredients
MilkCream
SugarDessert solids (grade "a" whey, whey solids, grade "a" nontat dry milk, edible salts)
Cookies (unbleached enriched flour ((wheat flour, niacin, iron, vitamin b1, vitamin b2, folic acid), palm and/or canola oil, cocoa (processed with alkali), invert sugar, leavening (baking soda and/or calcium phosphate), soy lecithin, salt, chocolate, natural flavor), stabilizer (guar gum, sunflower lecithin, xanthan gum) contains: milk processed in a facility that uses tree nuts and peanuts, wheal and soy

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Milk &cookies,fram fresh ice cream, milk & cookies by richlands creamery, inc by Richlands Creamery, Inc contains 320 calories per 151 g serving. This serving contains 21 g of fat, 5 g of protein and 27 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Milk &cookies,fram fresh ice cream, milk & cookies by richlands creamery, inc by Richlands Creamery, Inc contains 10 g of saturated fat and 50 mg of cholesterol per serving. 151 g of Milk &cookies,fram fresh ice cream, milk & cookies by richlands creamery, inc by Richlands Creamery, Inc contains 1.43 mg of iron, 99.66 mg of calcium. Milk &cookies,fram fresh ice cream, milk & cookies by richlands creamery, inc by Richlands Creamery, Inc belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 810012270380.
Food properties
SourceUSDA Branded foods
CategoryIce Cream & Frozen Yogurt
BrandRichlands Creamery, Inc
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Milk &cookies,fram fresh ice cream, milk & cookies by richlands creamery, inc by Richlands Creamery, Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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