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3.5% whole milk yogurt by romis farm products corp. by Romis Farm Products Corp.

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Nutrition Facts
Portion Size170 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 4g 20 %
Cholesterol 26mg 9 %
Sodium 85mg 4 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 0g 0 %
   Sugar 8g
Protein 6g 12 %
Calcium 211mg 16 %
Iron 0.1mg 1 %
Potassium 280mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 47.00%Protein: 21.00%Carbs: 32.00%
Fat (47.00%)
Protein (21.00%)
Carbs (32.00%)

Percentile of foods in the database

Calories: 15.50%Fat: 34.88%Carbs: 16.28%Protein: 33.33%
Calories (15.50%)
Fat (34.88%)
Carbs (16.28%)
Protein (33.33%)

3.5% whole milk yogurt by romis farm products corp. by Romis Farm Products Corp. nutrition facts and analysis per 3/4 cup (170.0 g)

Minerals
NutrientAmount DV
Calcium 211 mg16 %
Iron 0.10 mg1 %
Potassium 280 mg6 %
Sodium 85 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

Carbohydrates
NutrientAmount DV
Carbohydrate 8.99 g3 %
  Fiber 0.00 g0 %
  Sugars 8.01 g
  Net carbs 8.99 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 6.001 g8 %
  Saturated fatty acids 3.995 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 26 mg9 %

Ingredients
Cultured pasteurized milkNonfat milk and cream

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3.5% whole milk yogurt by romis farm products corp. by Romis Farm Products Corp. contains 110 calories per 170 g serving. This serving contains 6 g of fat, 6 g of protein and 9 g of carbohydrate. The latter is 8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 3.5% whole milk yogurt by romis farm products corp. by Romis Farm Products Corp. contains 4 g of saturated fat and 26 mg of cholesterol per serving. 170 g of 3.5% whole milk yogurt by romis farm products corp. by Romis Farm Products Corp. contains 0.10 mg of iron, 211 mg of calcium, 280 mg of potassium. 3.5% whole milk yogurt by romis farm products corp. by Romis Farm Products Corp. belong to 'Yogurt' food category. The UPC for this product is 746355112660.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandRomis Farm Products Corp.
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3.5% whole milk yogurt by romis farm products corp. by Romis Farm Products Corp. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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