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Italian breaded calamari rings by TAMPA MAID FOODS

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Nutrition Facts
Portion Size84 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1.5g 8 %
Cholesterol 85mg 28 %
Sodium 480mg 21 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 8g 16 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Italian breaded calamari rings by TAMPA MAID FOODS nutrition facts and analysis per 3 onz (84.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 1.08 mg6 %
Sodium 479.64 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.996 g13 %
  Saturated fatty acids 1.504 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 84.84 mg28 %

Ingredients
Breaded calamari ingredients: calamariWheat flour
Bleached wheat flourVegetable oil (contains one or more of the following: soybean, corn and/or cottonseed oil)
WaterContains 2% or less of: salt
Modified corn starchTomato powder
Yellow corn flourRomano cheese (pasteurized cow's milk, cultures, enzymes, salt)
Garlic powderSugar
SpicesSodium tripolyphosphate (to retain moisture)
Dehydrated parmesan cheese (milk, cheese cultures, salt, enzymes)Unsalted butter (pasteurized cream, natural flavor)
DextroseDisodium inosinate & disodium guanylate
PaprikaNatural flavors
Onion powderYeast
ParsleyCaramel color
Natural flavorExtractives of paprika
Sodium hexametaphosphate. marinara sauce ingredients: tomatoesWater
Tomato pasteParmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes)
Garlic puree (fresh garlic, citric acid)Salt
Olive oilSpices
Garlic powderSugar
Onion powderSodium benzoate and potassium sorbate (preservatives)
Ascorbic acid

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Italian breaded calamari rings by TAMPA MAID FOODS contains 220 calories per 84 g serving. This serving contains 10 g of fat, 8 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Italian breaded calamari rings by TAMPA MAID FOODS contains 1.5 g of saturated fat and 85 mg of cholesterol per serving. 84 g of Italian breaded calamari rings by TAMPA MAID FOODS contains 2.4 mg vitamin C as well as 1.08 mg of iron, 20.16 mg of calcium. Italian breaded calamari rings by TAMPA MAID FOODS belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 025753038476.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandTAMPA MAID FOODS
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Italian breaded calamari rings by TAMPA MAID FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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