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Foods by Thiamin content

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Food Name Thiamin ▼Add to
Fish, pompano, not further speficied0.591 mg Recipe | Diary | Favorites | Compare
Ham, lean and fat eaten, cooked, smoked or cured0.590 mg Recipe | Diary | Favorites | Compare
Game meat, roasted, cooked, raccoon0.590 mg Recipe | Diary | Favorites | Compare
Breadsticks, hard, not further speficied0.589 mg Recipe | Diary | Favorites | Compare
Bread, plain, sticks0.589 mg Recipe | Diary | Favorites | Compare
Pork, lean only eaten, fried, breaded or floured, not specified as to cut0.588 mg Recipe | Diary | Favorites | Compare
Pork, not specified as to fat eaten, fried, breaded or floured, not specified as to cut0.588 mg Recipe | Diary | Favorites | Compare
Raccoon0.585 mg Recipe | Diary | Favorites | Compare
Pork, raw, separable lean and fat, arm picnic, shoulder, fresh0.585 mg Recipe | Diary | Favorites | Compare
Bread, Italian, Grecian, Armenian0.582 mg Recipe | Diary | Favorites | Compare
Bread, Italian0.582 mg Recipe | Diary | Favorites | Compare
Soup, reduced sodium, reduced fat, any flavor, dry, ramen noodle0.582 mg Recipe | Diary | Favorites | Compare
Pork, raw, separable lean and fat, composite of trimmed retail cuts (loin and shoulder blade), fresh0.582 mg Recipe | Diary | Favorites | Compare
Soy flour, raw, full-fat0.581 mg Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean and fat, whole, shoulder, fresh0.581 mg Recipe | Diary | Favorites | Compare
Midnight sandwich, with spread0.578 mg Recipe | Diary | Favorites | Compare
Rice, enriched, raw, medium-grain, white0.578 mg Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean only, arm picnic, shoulder, fresh0.578 mg Recipe | Diary | Favorites | Compare
Cereal, corn squares0.577 mg Recipe | Diary | Favorites | Compare
Pork roast, lean and fat eaten, cooked, shoulder0.576 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Thiamin are per 100 g of each product.
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Foods by Thiamin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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