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Foods by Vitamin C content

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Food Name Vitamin C ▼Add to
Broccoli, without salt, drained, boiled, cooked, chopped, frozen40.1 mg Recipe | Diary | Favorites | Compare
Broccoli, with salt, drained, boiled, cooked, spears, frozen40.1 mg Recipe | Diary | Favorites | Compare
Broccoli, with salt, drained, boiled, cooked, chopped, frozen40.1 mg Recipe | Diary | Favorites | Compare
Green peas, raw40.0 mg Recipe | Diary | Favorites | Compare
Broccoli, frozen, cooked, no added fat40.0 mg Recipe | Diary | Favorites | Compare
Beef and broccoli40.0 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, KING VITAMAN, QUAKER40.0 mg Recipe | Diary | Favorites | Compare
Veal, braised, cooked, spleen, variety meats and by-products40.0 mg Recipe | Diary | Favorites | Compare
Peas, raw, green40.0 mg Recipe | Diary | Favorites | Compare
Collards, unprepared, chopped, frozen40.0 mg Recipe | Diary | Favorites | Compare
Chiles rellenos, cheese-filled39.9 mg Recipe | Diary | Favorites | Compare
Beverages, powder, Lemonade39.9 mg Recipe | Diary | Favorites | Compare
Cabbage, Chinese, cooked, no added fat39.7 mg Recipe | Diary | Favorites | Compare
Beverages, bottled, cranberry-apple juice drink39.5 mg Recipe | Diary | Favorites | Compare
Grapefruit juice, unsweetened, canned or bottled, white39.4 mg Recipe | Diary | Favorites | Compare
Veal, braised, cooked, thymus, variety meats and by-products39.4 mg Recipe | Diary | Favorites | Compare
Beverages, fortified with vitamin C, diet, citrus, ready-to-drink, green, tea39.3 mg Recipe | Diary | Favorites | Compare
Kale, unprepared, frozen39.3 mg Recipe | Diary | Favorites | Compare
Sun-dried tomatoes39.2 mg Recipe | Diary | Favorites | Compare
Spices, ground, allspice39.2 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin C are per 100 g of each product.
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Foods by Vitamin C content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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