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Foods by Vitamin D content

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Food Name Vitamin D ▼Add to
Egg omelet or scrambled egg, with potatoes and/or onions, fat added2.10 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, with cheese, meat, tomatoes, and dark-green vegetables, not specified as to fat2.10 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, with cheese, meat, tomatoes, and dark-green vegetables, fat added2.10 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, with meat and vegetables other than dark-green and/or tomatoes, no added fat2.10 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, with meat and dark-green vegetables, no added fat2.10 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, with meat and tomatoes, no added fat2.10 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, with vegetables other than dark green and/or tomatoes, not specified as to fat2.10 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, with vegetables other than dark green and/or tomatoes, fat added2.10 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, with tomatoes and dark-green vegetables, not specified as to fat2.10 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, with tomatoes and dark-green vegetables, fat added2.10 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, with dark-green vegetables, not specified as to fat2.10 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, with dark-green vegetables, fat added2.10 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, with tomatoes, not specified as to fat2.10 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, with tomatoes, fat added2.10 mcg Recipe | Diary | Favorites | Compare
Tuna, steamed or poached, fresh2.10 mcg Recipe | Diary | Favorites | Compare
Tuna, no added fat, baked or broiled, fresh2.10 mcg Recipe | Diary | Favorites | Compare
Fat back, cooked2.10 mcg Recipe | Diary | Favorites | Compare
Salt pork, cooked2.10 mcg Recipe | Diary | Favorites | Compare
Grilled cheese sandwich, on whole wheat bread, reduced fat American cheese2.10 mcg Recipe | Diary | Favorites | Compare
Grilled cheese sandwich, reduced fat cheese, on wheat bread2.10 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin D are per 100 g of each product.
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Foods by Vitamin D content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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