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Foods by Water content

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Food Name Water ▼Add to
Soup, with water, low sodium, tomato91.38 g Recipe | Diary | Favorites | Compare
Soup, prepared with equal volume water, low sodium, condensed, vegetable soup91.35 g Recipe | Diary | Favorites | Compare
Milk, fat free (skim), reconstituted, dry91.34 g Recipe | Diary | Favorites | Compare
Milk, dry, reconstituted, nonfat91.34 g Recipe | Diary | Favorites | Compare
Coffee, Latte, with non-dairy milk, flavored91.33 g Recipe | Diary | Favorites | Compare
Oat milk91.33 g Recipe | Diary | Favorites | Compare
Soup, prepared with equal volume water, canned, minestrone91.33 g Recipe | Diary | Favorites | Compare
Red pepper, cooked, as ingredient91.32 g Recipe | Diary | Favorites | Compare
Cauliflower, frozen, cooked, fat added, not specified as to fat type91.32 g Recipe | Diary | Favorites | Compare
SILK Vanilla, soymilk91.32 g Recipe | Diary | Favorites | Compare
Seaweed, raw, agar91.32 g Recipe | Diary | Favorites | Compare
Green beans, canned, reduced sodium, cooked with butter or margarine91.31 g Recipe | Diary | Favorites | Compare
Onions, raw, white91.30 g Recipe | Diary | Favorites | Compare
Beets, solids and liquids, regular pack, canned91.30 g Recipe | Diary | Favorites | Compare
Cowpeas, with salt, drained, boiled, cooked, leafy tips91.30 g Recipe | Diary | Favorites | Compare
Cowpeas, without salt, drained, boiled, cooked, leafy tips91.30 g Recipe | Diary | Favorites | Compare
Coffee, Latte, decaffeinated, with non-dairy milk, flavored91.29 g Recipe | Diary | Favorites | Compare
Bitter melon, cooked91.28 g Recipe | Diary | Favorites | Compare
Spaghetti sauce, fat free91.28 g Recipe | Diary | Favorites | Compare
Tomato products, sauce, canned91.28 g Recipe | Diary | Favorites | Compare
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Nutrient values for Water are per 100 g of each product.
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Foods by Water content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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