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Elfin snack mix by keebler company by Keebler Company

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Nutrition Facts
Portion Size29 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 2g 10 %
Sodium 180mg 8 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 10g
Protein 2g 4 %
Calcium 9.9mg 1 %
Iron 1mg 6 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 25.25%Protein: 6.06%Carbs: 68.69%
Fat (25.25%)
Protein (6.06%)
Carbs (68.69%)

Percentile of foods in the database

Calories: 27.70%Fat: 21.62%Carbs: 30.41%Protein: 20.27%
Calories (27.70%)
Fat (21.62%)
Carbs (30.41%)
Protein (20.27%)

Elfin snack mix by keebler company by Keebler Company nutrition facts and analysis per 1/3 cup (29.0 g)

Minerals
NutrientAmount DV
Calcium 9.86 mg1 %
Iron 1.00 mg6 %
Potassium 60.03 mg1 %
Sodium 180.09 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.99 g4 %
  Sugars 10.00 g
    Sugars, added 8.99 g
  Net carbs 21.01 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Fudge-dipped chocolate elf grahams (sugar, whole wheat flour, enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], vegetable oil [soybean, palm and palm kernel oil], cocoa processed with alkali, whey, artificial flavors, baking soda, salt, molasses, dextrose, soy lecithin, sorbitan tristearate, bht for freshness)Mini salted pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], salt, canola and/or soybean oil, corn syrup, barley malt extract, leavening [yeast, baking soda, ammonium bicarbonate])
Fudge-drizzled caramel corn (sugar, corn syrup, popcorn, palm kernel and palm oil, cocoa processed with alkali, molasses, sea salt, whey, soy lecithin, natural flavor)Candy-coated chocolates (sugar, cocoa butter, chocolate, milk, soy lecithin, natural flavor, blue 1 lake, blue 2 lake, yellow 5, yellow 5 lake, yellow 6, yellow 6 lake, red 40, red 40 lake, color added, caramel color, corn syrup, wax, dextrin)

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Elfin snack mix by keebler company by Keebler Company contains 130 calories per 29 g serving. This serving contains 3.5 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 10 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Elfin snack mix by keebler company by Keebler Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Elfin snack mix by keebler company by Keebler Company contains 1.00 mg of iron, 9.86 mg of calcium, 60 mg of potassium. Elfin snack mix by keebler company by Keebler Company belong to 'Other Snacks' food category. The UPC for this product is 030100121862.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandKeebler Company
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Elfin snack mix by keebler company by Keebler Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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