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Fontal cheese, dried blueberries lemon praline almonds by arthur schuman inc. by Arthur Schuman Inc.

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Nutrition Facts
Portion Size42 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 4g 20 %
Cholesterol 25mg 8 %
Sodium 170mg 7 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 2g 7 %
   Sugar 11g
Protein 7g 14 %
Calcium 100mg 8 %
Iron 0.4mg 2 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 54.00%Protein: 17.00%Carbs: 29.00%
Fat (54.00%)
Protein (17.00%)
Carbs (29.00%)

Percentile of foods in the database

Calories: 25.33%Fat: 26.67%Carbs: 19.33%Protein: 28.67%
Calories (25.33%)
Fat (26.67%)
Carbs (19.33%)
Protein (28.67%)

Fontal cheese, dried blueberries lemon praline almonds by arthur schuman inc. by Arthur Schuman Inc. nutrition facts and analysis per 1 pack (42.0 g)

Minerals
NutrientAmount DV
Calcium 99.96 mg8 %
Iron 0.36 mg2 %
Potassium 70.14 mg1 %
Sodium 170.10 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 2.02 g7 %
  Sugars 11.00 g
    Sugars, added 6.01 g
  Net carbs 11.98 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 10.000 g13 %
  Saturated fatty acids 3.998 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.20 mg8 %

Ingredients
Fontal cheese (pasteurized cow's milk, cheese cultures, salt, enzymes)Dried blueberries (blueberries, sugar, sunflower oil [processing aid])
Lemon praline almonds (almonds, cane sugar, citric acid, natural lemon extract)Potato starch (to prevent caking)
Natamycin (natural mold inhibitor)

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Fontal cheese, dried blueberries lemon praline almonds by arthur schuman inc. by Arthur Schuman Inc. contains 170 calories per 42 g serving. This serving contains 10 g of fat, 7 g of protein and 14 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Fontal cheese, dried blueberries lemon praline almonds by arthur schuman inc. by Arthur Schuman Inc. contains 4 g of saturated fat and 25 mg of cholesterol per serving. 42 g of Fontal cheese, dried blueberries lemon praline almonds by arthur schuman inc. by Arthur Schuman Inc. contains 0.36 mg of iron, 99.96 mg of calcium, 70 mg of potassium. Fontal cheese, dried blueberries lemon praline almonds by arthur schuman inc. by Arthur Schuman Inc. belong to 'Lunch Snacks & Combinations' food category. The UPC for this product is 088231420385.
Food properties
SourceUSDA Branded foods
CategoryLunch Snacks & Combinations
BrandArthur Schuman Inc.
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Fontal cheese, dried blueberries lemon praline almonds by arthur schuman inc. by Arthur Schuman Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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