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Kritharaki orzo 100% durum wheat semolina pasta by lamda pasta llc by Lamda Pasta LLC

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Nutrition Facts
Portion Size56 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.5g 2 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 6g 12 %
Calcium 12mg 1 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 5.00%Protein: 12.00%Carbs: 83.00%
Fat (5.00%)
Protein (12.00%)
Carbs (83.00%)

Percentile of foods in the database

Calories: 23.97%Fat: 14.23%Carbs: 33.33%Protein: 28.46%
Calories (23.97%)
Fat (14.23%)
Carbs (33.33%)
Protein (28.46%)

Kritharaki orzo 100% durum wheat semolina pasta by lamda pasta llc by Lamda Pasta LLC nutrition facts and analysis per 56 grm (56.0 g)

Minerals
NutrientAmount DV
Calcium 11.76 mg1 %
Iron 1.00 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

Carbohydrates
NutrientAmount DV
Carbohydrate 42.00 g15 %
  Fiber 2.02 g7 %
  Sugars 2.00 g
  Net carbs 39.98 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 1.002 g1 %
  Saturated fatty acids 0.498 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Durum wheat semolina and water

Foods related to kritharaki orzo 100% durum wheat semolina pasta by lamda pasta llc by lamda pasta llc

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69588
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Kritharaki orzo 100% durum wheat semolina pasta by lamda pasta llc by Lamda Pasta LLC contains 200 calories per 56 g serving. This serving contains 1 g of fat, 6 g of protein and 42 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Kritharaki orzo 100% durum wheat semolina pasta by lamda pasta llc by Lamda Pasta LLC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Kritharaki orzo 100% durum wheat semolina pasta by lamda pasta llc by Lamda Pasta LLC contains 1.00 mg of iron, 11.76 mg of calcium. Kritharaki orzo 100% durum wheat semolina pasta by lamda pasta llc by Lamda Pasta LLC belong to 'Pasta by Shape & Type' food category. The UPC for this product is 869588000105.
Food properties
SourceUSDA Branded foods
CategoryPasta by Shape & Type
BrandLamda Pasta LLC
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Kritharaki orzo 100% durum wheat semolina pasta by lamda pasta llc by Lamda Pasta LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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