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Pluot by C & D INTERNATIONAL

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Nutrition Facts
Portion Size154 g
Amount Per Portion69
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 2g 7 %
   Sugar 15g
Protein 1g 2 %
Calcium 9.2mg 1 %
Iron 0.2mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pluot by C & D INTERNATIONAL nutrition facts and analysis per 2 raw plumcots (154.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]14.5 mg16 %

Minerals
NutrientAmount DV
Calcium 9.24 mg1 %
Iron 0.18 mg1 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 2.00 g7 %
  Sugars 15.00 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pluot

Foods related to pluot by c & d international

 
 
 
 
 
UPC 7800127000616
Pluot by C & D INTERNATIONAL contains 69 calories per 154 g serving. This serving contains 0 g of fat, 1 g of protein and 17 g of carbohydrate. The latter is 15 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pluot by C & D INTERNATIONAL contains 0 g of saturated fat and 0 mg of cholesterol per serving. 154 g of Pluot by C & D INTERNATIONAL contains 14.5 mg vitamin C as well as 0.18 mg of iron, 9.24 mg of calcium. Pluot by C & D INTERNATIONAL belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 7800127000616.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandC & D INTERNATIONAL
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Pluot by C & D INTERNATIONAL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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