Printed from https://www.nutritionvalue.org

Nutrition Calculator

Summary
Recipe nameMeal
Number of servings1
Final weight, g Final weight of this recipe after cooking/preparation. Leave this field emtpy to use total weight of all ingredients as the final weight.

IngredientAmountCaloriesAction
Moose, braised (Alaska Native), liver100 g155delete

Meal

Share by URLCopy URL
Nutrition Facts
Serving Size100 g
Amount Per Serving155
Calories
% Daily Value *
Total Fat 4.9g 6 %
Cholesterol 389mg 130 %
Sodium 70mg 3 %
Total Carbohydrate 3.4g 1 %
Protein 24g 48 %
Vitamin D mcg N/A
Calcium 7mg 1 %
Iron 6.77mg 38 %
Potassium 235mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Meal, calories by source
Badges: low carb

Meal nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate, food217 mcg
Niacin10.72 mg67 %
Pantothenic acid4.57 mg91 %
Riboflavin4.1 mg315 %
Thiamin0.196 mg16 %
Vitamin B1271 mcg2958 %
Vitamin B60.91 mg70 %
Vitamin C22.6 mg25 %

Minerals
NutrientAmount DV
Calcium, Ca7 mg1 %
Copper, Cu2.789 mg310 %
Iron, Fe6.77 mg38 %
Magnesium, Mg20 mg5 %
Manganese, Mn0.413 mg18 %
Phosphorus, P429 mg61 %
Potassium, K235 mg5 %
Sodium, Na70 mg3 %
Zinc, Zn6.07 mg55 %

Proteins and Aminoacids
NutrientAmount DV
Protein24.38 g49 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate3.43 g1 %
Net carbs3.43 g

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat4.89 g6 %
  Monounsaturated fatty acids0.65 g
  Polyunsaturated fatty acids1.07 g
    Octadecatrienoic acid0.45 g

Sterols
NutrientAmount DV
Cholesterol389 mg130 %

Other
NutrientAmount DV
Ash1.3 g
Water66 g

Instructions

Add ingredientUse the search bar above to quickly add ingredients to the recipe. You can also add an ingredient to the recipe directly from food details, recipe details and search result pages.
Remove ingredientClick on 'delete' link in the item row to remove it from the recipe.
Change amountClick on the amount link to modify the amount used in the recipe.
Recipe nameClick on pencil icon in recipe name row, modify name as desired and hit enter or click anywhere on the page to save changes.
Number of servingsClick on pencil icon in number of servings row, modify name as desired and hit enter or click anywhere on the page to save changes.
Final weightIf not specified then the total weight of all ingredients will be used as the final weight of a recipe. To account for water evaporation or adsorption you can directly specify final weight by clicking on pencil icon in final weight row.
Save recipeClick on 'Save to your recipes' button to save current recipe to your recipe list.
Share recipeClick on 'Share by URL' link to copy URL suitable for sharing this recipe. Sharing by URL feature only exists for recipes that don't depend on other recipes or custom ingredients.
nutrition calculator
Please let us know if you have any suggestions on how to make this website better.
Nutrition calculator: computes nutrition value of a meal Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2021 NutritionValue.org All rights reserved