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Recipe nameMeal
Number of servings1
Final weight, g

Spices, dried, thyme100 g276delete


Nutrition Facts
Portion Size100 g
Amount Per Portion276
% Daily Value *
Total Fat 7.4g 9 %
   Saturated Fat 2.7g 14 %
Sodium 55mg 2 %
Total Carbohydrate 64g 23 %
   Dietary Fiber 37g 132 %
   Sugar 1.7g
Protein 9.1g 18 %
Vitamin D 0mcg 0 %
Calcium 1890mg 145 %
Iron 123.6mg 687 %
Potassium 814mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Meal, calories by source

Meal nutrition facts and analysis per serving

NutrientAmount DV
Choline43.6 mg
Folate, DFE274 mcg68 %
    Folate, food274 mcg
    Folic acid0 mcg
Niacin4.94 mg31 %
Riboflavin0.399 mg31 %
Thiamin0.513 mg43 %
Vitamin A, RAE190 mcg21 %
    Carotene, alpha0 mcg
    Carotene, beta2264 mcg
    Cryptoxanthin, beta33 mcg
    Lutein + zeaxanthin1895 mcg
    Lycopene0 mcg
    Retinol0 mcg
Vitamin B120 mcg0 %
    Vitamin B12, added0 mcg
Vitamin B60.55 mg42 %
Vitamin C50 mg56 %
Vitamin D0 mcg0 %
Vitamin E (alpha-tocopherol)7.48 mg33 %
    Vitamin E, added0 mg
    Tocopherol, alpha7.48 mg
Vitamin K1714.5 mcg1429 %

NutrientAmount DV
Calcium, Ca1890 mg145 %
Copper, Cu0.86 mg96 %
Iron, Fe123.6 mg687 %
Magnesium, Mg220 mg55 %
Manganese, Mn7.867 mg342 %
Phosphorus, P201 mg29 %
Potassium, K814 mg17 %
Selenium, Se4.6 mcg8 %
Sodium, Na55 mg2 %
Zinc, Zn6.18 mg56 %

Proteins and Aminoacids
NutrientAmount DV
Protein9.11 g18 %
Adjusted Protein
  Isoleucine0.468 g33 %
  Leucine0.43 g16 %
  Lysine0.207 g10 %
  Threonine0.252 g24 %
  Tryptophan0.186 g66 %
  Valine0.502 g28 %

NutrientAmount DV
Carbohydrate63.94 g23 %
Fiber37 g132 %
Sugars1.71 g
Net carbs26.94 g

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat7.43 g10 %
  Saturated fatty acids2.73 g14 %
    Butanoic acid0 g
    Decanoic acid0.12 g
    Dodecanoic acid0.23 g
    Hexadecanoic acid1.72 g
    Hexanoic acid0 g
    Octadecanoic acid0.28 g
    Octanoic acid0.24 g
    Tetradecanoic acid0.15 g
  Monounsaturated fatty acids0.47 g
    Docosenoic acid0 g
    Eicosenoic acid0 g
    Hexadecenoic acid0 g
    Octadecenoic acid0.47 g
  Polyunsaturated fatty acids1.19 g
    Docosahexaenoic n-3 acid (DHA)0 g
    Docosapentaenoic n-3 acid (DPA)0 g
    Eicosapentaenoic n-3 acid (EPA)0 g
    Eicosatetraenoic acid0 g
    Octadecadienoic acid0.5 g
    Octadecatetraenoic acid0 g
    Octadecatrienoic acid0.69 g
  Fatty acids, total trans0 g

NutrientAmount DV
Cholesterol0 mg0 %
Phytosterols163 mg

NutrientAmount DV
Alcohol, ethyl0 g
Ash11.74 g
Caffeine0 mg
Theobromine0 mg
Water7.79 g


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Nutrition calculator: computes nutrition value of a meal Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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