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thyme

Spices, dried, thyme

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Nutrition Facts
Portion Size100 g
Amount Per Portion276
Calories
% Daily Value *
Total Fat 7.4g 9 %
   Saturated Fat 2.7g 14 %
Sodium 55mg 2 %
Total Carbohydrate 64g 23 %
   Dietary Fiber 37g 132 %
   Sugar 1.7g
Protein 9.1g 18 %
Vitamin D 0.00mcg 0 %
Calcium 1890.00mg 145 %
Iron 123.60mg 687 %
Potassium 814mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Spices, dried, thyme, calories by source


Spices, dried, thyme, percentiles

Spices, dried, thyme nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 190.00 mcg21 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2264.00 mcg
  Cryptoxanthin, beta 33.00 mcg
  Lutein + zeaxanthin 1895.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.513 mg43 %
Riboflavin [Vitamin B2]0.399 mg31 %
Niacin [Vitamin B3]4.940 mg31 %
Vitamin B6 0.550 mg42 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]274.00 mcg68 %
  Folate, food 274.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]50.0 mg56 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 7.48 mg33 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 7.48 mg
Vitamin K 1714.5 mcg1429 %
Choline 43.6 mg

Minerals
NutrientAmount DV
Calcium, Ca 1890.00 mg145 %
Copper, Cu 0.860 mg96 %
Iron, Fe 123.60 mg687 %
Magnesium, Mg 220.00 mg55 %
Manganese, Mn 7.867 mg342 %
Phosphorus, P 201.00 mg29 %
Potassium, K 814.00 mg17 %
Selenium, Se 4.6 mcg8 %
Sodium, Na 55.00 mg2 %
Zinc, Zn 6.18 mg56 %

Proteins and Aminoacids
Spices, dried, thyme, amino acids
NutrientAmount DV
Protein 9.11 g18 %
  Isoleucine 0.468 g33 %
  Leucine 0.430 g16 %
  Lysine 0.207 g10 %
  Threonine 0.252 g24 %
  Tryptophan 0.186 g66 %
  Valine 0.502 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 63.94 g23 %
  Fiber 37.0 g132 %
  Sugars 1.71 g
  Net carbs 26.94 g

Fats and Fatty Acids
Spices, dried, thyme, fatty acids by type
NutrientAmount DV
Fat 7.43 g10 %
  Saturated fatty acids 2.730 g14 %
    Butanoic acid 0.000 g
    Decanoic acid 0.120 g
    Dodecanoic acid 0.230 g
    Hexadecanoic acid 1.720 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.280 g
    Octanoic acid 0.240 g
    Tetradecanoic acid 0.150 g
  Monounsaturated fatty acids 0.470 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.470 g
  Polyunsaturated fatty acids 1.190 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.500 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.690 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 163.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 11.74 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 7.79 g

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Spices, dried, thyme contains 276 calories per 100 g serving. One serving contains 7.4 g of fat, 9.1 g of protein and 64 g of carbohydrate. The latter is 1.7 g sugar and 37 g of dietary fiber, the rest is complex carbohydrate. Spices, dried, thyme contains 2.7 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Spices, dried, thyme contains IU vitamin A, 50.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 123.60 mg of iron, 1890.00 mg of calcium and 814 mg of potassium. Spices, dried, thyme belong to 'Spices and Herbs' food category.
Food properties
SourceUSDA Standard reference
CategorySpices and Herbs
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Spices, dried, thyme nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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