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Spices, dried, basil
|Serving Size||100 g|
|Amount Per Serving||233|
|% Daily Value *|
|Total Fat 4.1g
| Saturated Fat 2.2g
|Total Carbohydrate 48g
| Dietary Fiber 38g
| Sugar 1.7g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Spices, dried, basil nutrition facts and analysis per serving
|Folate, DFE||310.00 mcg||78 %|
| Folate, food||310.00 mcg|
| Folic acid||0.00 mcg|
|Niacin||4.900 mg||31 %|
|Pantothenic acid||0.838 mg||17 %|
|Riboflavin||1.200 mg||92 %|
|Thiamin||0.080 mg||7 %|
|Vitamin A, RAE||37.00 mcg||4 %|
| Carotene, alpha||113.00 mcg|
| Carotene, beta||378.00 mcg|
| Cryptoxanthin, beta||24.00 mcg|
| Lutein + zeaxanthin||1150.00 mcg|
| Lycopene||393.00 mcg|
| Retinol||0.00 mcg|
|Vitamin B12||0.00 mcg||0 %|
| Vitamin B12, added||0.00 mcg|
|Vitamin B6||1.340 mg||103 %|
|Vitamin C||0.8 mg||1 %|
|Vitamin D||0.00 mcg||0 %|
|Vitamin E (alpha-tocopherol)||10.70 mg||48 %|
| Vitamin E, added||0.00 mg|
| Tocopherol, alpha||10.70 mg|
| Tocopherol, beta||0.00 mg|
| Tocopherol, delta||0.00 mg|
| Tocopherol, gamma||0.77 mg|
| Tocotrienol, alpha||0.00 mg|
| Tocotrienol, beta||0.00 mg|
| Tocotrienol, delta||0.00 mg|
| Tocotrienol, gamma||0.00 mg|
|Vitamin K||1714.5 mcg||1429 %|
| Vitamin K (Dihydrophylloquinone)||0.00 mcg|
|Calcium, Ca||2240.00 mg||172 %|
|Copper, Cu||2.100 mg||233 %|
|Iron, Fe||89.80 mg||499 %|
|Magnesium, Mg||711.00 mg||178 %|
|Manganese, Mn||9.800 mg||426 %|
|Phosphorus, P||274.00 mg||39 %|
|Potassium, K||2630.00 mg||56 %|
|Selenium, Se||3.0 mcg||5 %|
|Sodium, Na||76.00 mg||3 %|
|Zinc, Zn||7.10 mg||65 %|
Foods related to spices, dried, basil
|Spices, dried, basil contains 233 calories per 100 g serving. One serving contains 4.1 g of fat, 23 g of protein and 48 g of carbohydrate. The latter is 1.7 g sugar and 38 g of dietary fiber, the rest is complex carbohydrate. Spices, dried, basil contains 2.2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Spices, dried, basil contains 744.00 IU vitamin A, 0.8 mg of vitamin C and 0.00 mcg of vitamin D as well as 89.80 mg of iron, 2240.00 mg of calcium and 2630 mg of potassium. Spices, dried, basil belong to 'Spices and Herbs' food category. |
Nutrition facts for Spices, dried, basil, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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