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rosemary

Spices, dried, rosemary

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Nutrition Facts
Portion Size1.2 g
Amount Per Portion4
Calories
% Daily Value *
Total Fat 0.2g 0 %
   Saturated Fat 0.1g 0 %
Sodium 0.6mg 0 %
Total Carbohydrate 0.8g 0 %
   Dietary Fiber 0.5g 2 %
Protein 0.1g 0 %
Vitamin D 0.00mcg 0 %
Calcium 15.36mg 1 %
Iron 0.35mg 2 %
Potassium 11mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Spices, dried, rosemary, calories by source


Spices, dried, rosemary, percentiles

Spices, dried, rosemary nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Folate, DFE3.68 mcg1 %
    Folate, food3.68 mcg
    Folic acid0.00 mcg
Niacin0.012 mg0 %
Riboflavin0.005 mg0 %
Thiamin0.006 mg0 %
Vitamin A, RAE1.87 mcg0 %
    Retinol0.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.021 mg2 %
Vitamin C0.7 mg1 %
Vitamin D0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca15.36 mg1 %
Copper, Cu0.007 mg1 %
Iron, Fe0.35 mg2 %
Magnesium, Mg2.64 mg1 %
Manganese, Mn0.022 mg1 %
Phosphorus, P0.84 mg0 %
Potassium, K11.46 mg0 %
Selenium, Se0.1 mcg0 %
Sodium, Na0.60 mg0 %
Zinc, Zn0.04 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.06 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.77 g0 %
Fiber0.5 g2 %
Net carbs0.27 g

Fats and Fatty Acids

Spices, dried, rosemary, fatty acids by type
NutrientAmount DV
Fat0.18 g0 %
  Saturated fatty acids0.088 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.001 g
    Docosanoic acid0.005 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.005 g
    Heptadecanoic acid0.001 g
    Hexadecanoic acid0.060 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.007 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.002 g
    Tetracosanoic acid0.004 g
    Tetradecanoic acid0.004 g
  Monounsaturated fatty acids0.036 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.002 g
    Hexadecenoic acid0.002 g
    Octadecenoic acid0.032 g
    Tetradecenoic acid0.001 g
  Polyunsaturated fatty acids0.028 g
    Docosahexaenoic n-3 acid (DHA)0.00 g
    Docosapentaenoic n-3 acid (DPA)0.00 g
    Eicosapentaenoic n-3 acid (EPA)0.00 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.014 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.013 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %
Phytosterols0.70 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.08 g
Water0.11 g

Foods related to spices, dried, rosemary

 
 
 
 
 
Spices, dried, rosemary contains 4 calories per 1.2 g serving. One serving contains 0.2 g of fat, 0.1 g of protein and 0.8 g of carbohydrate. The latter is g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Spices, dried, rosemary contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 1.2 g of Spices, dried, rosemary contains IU vitamin A, 0.7 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.35 mg of iron, 15.36 mg of calcium and 11 mg of potassium. Spices, dried, rosemary belong to 'Spices and Herbs' food category.
Food properties
SourceUSDA Standard reference
CategorySpices and Herbs
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Spices, dried, rosemary nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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