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Spices, dried, rosemary

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Nutrition Facts
Portion Size1.2 g
Amount Per Portion4
% Daily Value *
Total Fat 0.2g 0 %
   Saturated Fat 0.1g 0 %
Sodium 0.6mg 0 %
Total Carbohydrate 0.8g 0 %
   Dietary Fiber 0.5g 2 %
Protein 0.1g 0 %
Vitamin D 0mcg 0 %
Calcium 15mg 1 %
Iron 0.4mg 2 %
Potassium 11mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spices, dried, rosemary, calories by source

Spices, dried, rosemary, percentiles

Spices, dried, rosemary nutrition facts and analysis per 1 tsp (1.2 g)

NutrientAmount DV
Vitamin A, RAE 1.87 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.006 mg0 %
Riboflavin [Vitamin B2]0.005 mg0 %
Niacin [Vitamin B3]0.012 mg0 %
Vitamin B6 0.021 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]3.68 mcg1 %
  Folate, food 3.68 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.7 mg1 %
Vitamin D 0.00 mcg0 %

NutrientAmount DV
Calcium, Ca 15.36 mg1 %
Copper, Cu 0.01 mg1 %
Iron, Fe 0.35 mg2 %
Magnesium, Mg 2.64 mg1 %
Manganese, Mn 0.022 mg1 %
Phosphorus, P 0.84 mg0 %
Potassium, K 11.46 mg0 %
Selenium, Se 0.06 mcg0 %
Sodium, Na 0.60 mg0 %
Zinc, Zn 0.04 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.06 g0 %

NutrientAmount DV
Carbohydrate 0.77 g0 %
  Fiber 0.51 g2 %
  Net carbs 0.26 g

Fats and Fatty Acids
Spices, dried, rosemary, fatty acids by type
NutrientAmount DV
Fat 0.183 g0 %
  Saturated fatty acids 0.088 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.001 g
    Docosanoic acid 0.005 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.005 g
    Heptadecanoic acid 0.001 g
    Hexadecanoic acid 0.060 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.007 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.002 g
    Tetracosanoic acid 0.004 g
    Tetradecanoic acid 0.004 g
  Monounsaturated fatty acids 0.036 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.002 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.032 g
    Tetradecenoic acid 0.001 g
  Polyunsaturated fatty acids 0.028 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.014 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.013 g

NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 0.70 mg

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.08 g
Water 0.11 g

Foods related to spices, dried, rosemary

Spices, dried, rosemary contains 4 calories per 1.2 g serving. This serving contains 0.2 g of fat, 0.1 g of protein and 0.8 g of carbohydrate. The latter is g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Spices, dried, rosemary contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 1.2 g of Spices, dried, rosemary contains 1.87 mcg vitamin A, 0.7 mg vitamin C, 0.00 mcg vitamin D as well as 0.35 mg of iron, 15.36 mg of calcium, 11 mg of potassium. Spices, dried, rosemary belong to 'Spices and Herbs' food category.
Food properties
SourceUSDA Standard reference
CategorySpices and Herbs
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Spices, dried, rosemary nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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