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thyme

Spices, dried, thyme

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Nutrition Facts
Serving Size100 g
Amount Per Serving276
Calories
% Daily Value *
Total Fat 7.4g 9 %
   Saturated Fat 2.7g 14 %
Sodium 55mg 2 %
Total Carbohydrate 64g 23 %
   Dietary Fiber 37g 132 %
   Sugar 1.7g
Protein 9.1g 18 %
Vitamin D 0.00mcg 0 %
Calcium 1890.00mg 145 %
Iron 123.60mg 687 %
Potassium 814mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Spices, dried, thyme, calories by source


Spices, dried, thyme, percentiles

Spices, dried, thyme nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline43.6 mg
Folate, DFE274.00 mcg68 %
    Folate, food274.00 mcg
    Folic acid0.00 mcg
Niacin4.940 mg31 %
Riboflavin0.399 mg31 %
Thiamin0.513 mg43 %
Vitamin A, RAE190.00 mcg21 %
    Carotene, alpha0.00 mcg
    Carotene, beta2264.00 mcg
    Cryptoxanthin, beta33.00 mcg
    Lutein + zeaxanthin1895.00 mcg
    Lycopene0.00 mcg
  Retinol0.00 mcg
Vitamin B120.00 mcg0 %
    Vitamin B12, added0.00 mcg
Vitamin B60.550 mg42 %
Vitamin C50.0 mg56 %
Vitamin D0.00 mcg0 %
Vitamin E (alpha-tocopherol)7.48 mg33 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha7.48 mg
Vitamin K1714.5 mcg1429 %

Minerals
NutrientAmount DV
Calcium, Ca1890.00 mg145 %
Copper, Cu0.860 mg96 %
Iron, Fe123.60 mg687 %
Magnesium, Mg220.00 mg55 %
Manganese, Mn7.867 mg342 %
Phosphorus, P201.00 mg29 %
Potassium, K814.00 mg17 %
Selenium, Se4.6 mcg8 %
Sodium, Na55.00 mg2 %
Zinc, Zn6.18 mg56 %

Proteins and Aminoacids
NutrientAmount DV
Protein9.11 g18 %
  Isoleucine0.468 g33 %
  Leucine0.430 g16 %
  Lysine0.207 g10 %
  Threonine0.252 g24 %
  Tryptophan0.186 g66 %
  Valine0.502 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate63.94 g23 %
Fiber37.0 g132 %
Sugars1.71 g
Net carbs26.94 g

Fats and Fatty Acids

Spices, dried, thyme, fatty acids by type
NutrientAmount DV
Fat7.43 g10 %
  Saturated fatty acids2.730 g14 %
    Butanoic acid0.000 g
    Decanoic acid0.120 g
    Dodecanoic acid0.230 g
    Hexadecanoic acid1.720 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.280 g
    Octanoic acid0.240 g
    Tetradecanoic acid0.150 g
  Monounsaturated fatty acids0.470 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.470 g
  Polyunsaturated fatty acids1.190 g
    Docosahexaenoic n-3 acid (DHA)0.00 g
    Docosapentaenoic n-3 acid (DPA)0.00 g
    Eicosapentaenoic n-3 acid (EPA)0.00 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.500 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.690 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %
Phytosterols163.00 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash11.74 g
Caffeine0.00 mg
Theobromine0.00 mg
Water7.79 g

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Spices, dried, thyme contains 276 calories per 100 g serving. One serving contains 7.4 g of fat, 9.1 g of protein and 64 g of carbohydrate. The latter is 1.7 g sugar and 37 g of dietary fiber, the rest is complex carbohydrate. Spices, dried, thyme contains 2.7 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Spices, dried, thyme contains 3800.00 IU vitamin A, 50.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 123.60 mg of iron, 1890.00 mg of calcium and 814 mg of potassium. Spices, dried, thyme belong to 'Spices and Herbs' food category.
Food properties
SourceUSDA Standard reference
CategorySpices and Herbs
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Nutrition facts for Spices, dried, thyme, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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