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parsley

Spices, dried, parsley

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Nutrition Facts
Portion Size0.5 g
Amount Per Portion1.5
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 2.3mg 0 %
Total Carbohydrate 0.3g 0 %
   Dietary Fiber 0.1g 0 %
   Sugar 0g
Protein 0.1g 0 %
Vitamin D 0.00mcg 0 %
Calcium 5.70mg 0 %
Iron 0.11mg 1 %
Potassium 13mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Spices, dried, parsley, calories by source


Spices, dried, parsley, percentiles

Spices, dried, parsley nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.48 mcg0 %
  Carotene, alpha 0.09 mcg
  Carotene, beta 5.76 mcg
  Cryptoxanthin, beta 0.02 mcg
  Lutein + zeaxanthin 12.14 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.001 mg0 %
Riboflavin [Vitamin B2]0.012 mg1 %
Niacin [Vitamin B3]0.050 mg0 %
Pantothenic acid [Vitamin B5]0.005 mg0 %
Vitamin B6 0.005 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.90 mcg0 %
  Folate, food 0.90 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.04 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.04 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.01 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 6.8 mcg6 %
  Vitamin K (Dihydrophylloquinone) 0.00 mcg
Betaine 0.0 mg
Choline 0.5 mg

Minerals
NutrientAmount DV
Calcium, Ca 5.70 mg0 %
Copper, Cu 0.004 mg0 %
Iron, Fe 0.11 mg1 %
Magnesium, Mg 2.00 mg0 %
Manganese, Mn 0.049 mg2 %
Phosphorus, P 2.18 mg0 %
Potassium, K 13.41 mg0 %
Selenium, Se 0.1 mcg0 %
Sodium, Na 2.26 mg0 %
Zinc, Zn 0.03 mg0 %

Proteins and Aminoacids
Spices, dried, parsley, amino acids
NutrientAmount DV
Protein 0.13 g0 %
  Alanine 0.009 g
  Arginine 0.009 g
  Aspartic acid 0.016 g
  Cystine 0.001 g
  Glutamic acid 0.018 g
  Glycine 0.009 g
  Histidine 0.004 g1 %
  Hydroxyproline 0.000 g
  Isoleucine 0.008 g1 %
  Leucine 0.014 g1 %
  Lysine 0.010 g0 %
  Methionine 0.003 g
  Phenylalanine 0.009 g
  Proline 0.010 g
  Serine 0.006 g
  Threonine 0.006 g1 %
  Tryptophan 0.002 g1 %
  Tyrosine 0.006 g
  Valine 0.010 g1 %
  Phenylalanine + Tyrosine 0.015 g1 %
  Methionine + Cysteine 0.003 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.25 g0 %
  Fiber 0.1 g0 %
  Sugars 0.04 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.01 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.02 g
  Net carbs 0.15 g

Fats and Fatty Acids
Spices, dried, parsley, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.01 g1.00

NutrientAmount DV
Fat 0.03 g0 %
  Saturated fatty acids 0.007 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.006 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 0.004 g
    Cis-hexadecenoic acid 0.000 g
    Cis-octadecenoic acid 0.004 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.004 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.016 g
    α-linolenic acid n-3 (ALA) 0.01 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Linoleic acid n-6 (LA) 0.01 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic CLAs acid 0.000 g
    Octadecadienoic acid 0.006 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.009 g
  Fatty acids, total trans 0.000 g
    Fatty acids, total trans-monoenoic 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.06 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.03 g

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Spices, dried, parsley contains 1.5 calories per 0.5 g serving. One serving contains 0 g of fat, 0.1 g of protein and 0.3 g of carbohydrate. The latter is 0 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Spices, dried, parsley contains 0 g of saturated fat and 0 mg of cholesterol per serving. 0.5 g of Spices, dried, parsley contains IU vitamin A, 0.6 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.11 mg of iron, 5.70 mg of calcium and 13 mg of potassium. Spices, dried, parsley belong to 'Spices and Herbs' food category.
Food properties
SourceUSDA Standard reference
CategorySpices and Herbs
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Spices, dried, parsley nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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