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Number of servings1
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Beverages, 3-2-1 Plan, powder, SLIMFAST Shake Mix, UNILEVER100 g448delete


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Nutrition Facts
Serving Size100 g
Amount Per Serving448
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 1.5g 8 %
Cholesterol 5mg 2 %
Sodium 472mg 21 %
Total Carbohydrate 74g 27 %
   Dietary Fiber 18g 64 %
   Sugar 38g
Protein 8.1g 16 %
Vitamin D 9.6mcg 48 %
Calcium 364mg 28 %
Iron 0.68mg 4 %
Potassium 247mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
Meal, calories by source
Badges: high sugar

Meal nutrition facts and analysis per serving

NutrientAmount DV
Choline3.4 mg
Folate, DFE653 mcg163 %
    Folate, food1 mcg
    Folic acid384 mcg
Niacin38.462 mg240 %
Pantothenic acid15.385 mg308 %
Riboflavin0.654 mg50 %
Thiamin1.442 mg120 %
Vitamin A, RAE1034 mcg115 %
    Carotene, alpha0 mcg
    Carotene, beta1 mcg
    Cryptoxanthin, beta0 mcg
    Lutein + zeaxanthin0 mcg
    Lycopene0 mcg
  Retinol1034 mcg
Vitamin B128.08 mcg337 %
    Vitamin B12, added8.08 mcg
Vitamin B62.308 mg178 %
Vitamin C1.3 mg1 %
Vitamin D9.6 mcg48 %
Vitamin E (alpha-tocopherol)51.92 mg231 %
    Vitamin E, added51.92 mg
    Tocopherol, alpha51.92 mg
Vitamin K96.2 mcg80 %

NutrientAmount DV
Calcium, Ca364 mg28 %
Copper, Cu0.769 mg85 %
Iron, Fe0.68 mg4 %
Magnesium, Mg385 mg96 %
Phosphorus, P385 mg55 %
Potassium, K247 mg5 %
Selenium, Se67.3 mcg122 %
Sodium, Na472 mg21 %
Zinc, Zn17.31 mg157 %

Proteins and Aminoacids
NutrientAmount DV
Protein8.13 g16 %

NutrientAmount DV
Carbohydrate73.92 g27 %
Fiber18.1 g65 %
Sugars38.02 g
Net carbs55.82 g

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat13.34 g17 %
  Saturated fatty acids1.45 g7 %
    Butanoic acid0.012 g
    Decanoic acid0.008 g
    Docosanoic acid0.172 g
    Dodecanoic acid0.008 g
    Hexadecanoic acid0.732 g
    Hexanoic acid0.003 g
    Octadecanoic acid0.779 g
    Octanoic acid0.004 g
    Pentadecanoic acid0.137 g
    Tetradecanoic acid0.047 g
  Monounsaturated fatty acids10.51 g
    Docosenoic acid0 g
    Eicosenoic acid0.11 g
    Hexadecenoic acid0.021 g
    Octadecenoic acid9.469 g
  Polyunsaturated fatty acids1.19 g
    Docosahexaenoic n-3 acid (DHA)0 g
    Docosapentaenoic n-3 acid (DPA)0 g
    Eicosapentaenoic n-3 acid (EPA)0 g
    Eicosatetraenoic acid0 g
    Octadecadienoic acid1.754 g
    Octadecatetraenoic acid0 g
    Octadecatrienoic acid0.1 g
  Fatty acids, total trans0 g

NutrientAmount DV
Cholesterol5 mg2 %

NutrientAmount DV
Alcohol, ethyl0 g
Ash2.62 g
Caffeine0 mg
Theobromine0 mg
Water1.99 g


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Nutrition calculator: computes nutrition value of a meal Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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