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Summary
Recipe nameMeal
Number of servings1
Final weight, g

IngredientAmountCaloriesAction
Egg, glucose reduced, stabilized, dried, whole100 g615delete

Meal

Nutrition Facts
Portion Size100 g
Amount Per Portion615
Calories
% Daily Value *
Total Fat 44g 56 %
   Saturated Fat 13g 65 %
Cholesterol 2017mg 672 %
Sodium 548mg 24 %
Total Carbohydrate 2.4g 1 %
   Dietary Fiber 0g 0 %
Protein 48g 96 %
Vitamin D mcg N/A
Calcium 222mg 17 %
Iron 8.28mg 46 %
Potassium 515mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Meal, calories by source
Badges: low carb

Meal nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 616 mcg68 %
  Retinol 616 mcg
Thiamin [Vitamin B1]0.325 mg27 %
Riboflavin [Vitamin B2]1.232 mg95 %
Niacin [Vitamin B3]0.259 mg2 %
Pantothenic acid [Vitamin B5]6.71 mg134 %
Vitamin B6 0.42 mg32 %
Vitamin B12 [Cobalamin]10.51 mcg438 %
Folate, DFE [Vitamin B9]193 mcg48 %
  Folate, food 193 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 222 mg17 %
Copper, Cu 0.27 mg30 %
Iron, Fe 8.28 mg46 %
Magnesium, Mg 49 mg12 %
Manganese, Mn 0.15 mg7 %
Phosphorus, P 715 mg102 %
Potassium, K 515 mg11 %
Selenium, Se 121.1 mcg220 %
Sodium, Na 548 mg24 %
Zinc, Zn 5.71 mg52 %

Proteins and Aminoacids
Meal, amino acids
NutrientAmount DV
Protein 48.17 g96 %
  Alanine 2.813 g
  Arginine 3.083 g
  Aspartic acid 4.778 g
  Cystine 1.148 g
  Glutamic acid 6.135 g
  Glycine 1.603 g
  Histidine 1.164 g166 %
  Isoleucine 3.014 g215 %
  Leucine 4.231 g155 %
  Lysine 3.252 g155 %
  Methionine 1.557 g
  Phenylalanine 2.721 g
  Proline 1.911 g
  Serine 3.661 g
  Threonine 2.366 g225 %
  Tryptophan 0.771 g275 %
  Tyrosine 2.004 g
  Valine 3.468 g191 %
  Phenylalanine + Tyrosine 4.725 g270 %
  Methionine + Cysteine 1.557 g148 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.38 g1 %
  Fiber 0 g0 %
  Net carbs 2.38 g

Fats and Fatty Acids
Meal, fatty acids by type
NutrientAmount DV
Fat 43.95 g56 %
  Saturated fatty acids 13.198 g66 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Dodecanoic acid 0 g
    Hexadecanoic acid 9.703 g
    Hexanoic acid 0 g
    Octadecanoic acid 3.374 g
    Octanoic acid 0 g
    Tetradecanoic acid 0.12 g
  Monounsaturated fatty acids 17.564 g
    Hexadecenoic acid 1.463 g
    Octadecenoic acid 16.102 g
  Polyunsaturated fatty acids 5.713 g
    Eicosatetraenoic acid 0.368 g
    Octadecadienoic acid 4.881 g
    Octadecatrienoic acid 0.124 g

Sterols
NutrientAmount DV
Cholesterol 2017 mg672 %

Other
NutrientAmount DV
Ash 3.63 g
Water 1.87 g

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Nutrition calculator: computes nutrition value of a meal Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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