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Duck, raw, liver, domesticated100 g136delete


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Nutrition Facts
Serving Size100 g
Amount Per Serving136
% Daily Value *
Total Fat 4.6g 6 %
   Saturated Fat 1.4g 7 %
Cholesterol 515mg 172 %
Sodium 140mg 6 %
Total Carbohydrate 3.5g 1 %
   Dietary Fiber 0g 0 %
Protein 19g 38 %
Vitamin D mcg N/A
Calcium 11mg 1 %
Iron 30.53mg 170 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
Meal, calories by source
Badges: low carb

Meal nutrition facts and analysis per serving

NutrientAmount DV
Folate, DFE738 mcg184 %
    Folate, food738 mcg
    Folic acid0 mcg
Niacin6.5 mg41 %
Pantothenic acid6.184 mg124 %
Riboflavin0.892 mg69 %
Thiamin0.562 mg47 %
Vitamin A, RAE11984 mcg1332 %
  Retinol11984 mcg
Vitamin B1254 mcg2250 %
Vitamin B60.76 mg58 %
Vitamin C4.5 mg5 %

NutrientAmount DV
Calcium, Ca11 mg1 %
Copper, Cu5.962 mg662 %
Iron, Fe30.53 mg170 %
Magnesium, Mg24 mg6 %
Manganese, Mn0.258 mg11 %
Phosphorus, P269 mg38 %
Potassium, K230 mg5 %
Selenium, Se67 mcg122 %
Sodium, Na140 mg6 %
Zinc, Zn3.07 mg28 %

Proteins and Aminoacids
NutrientAmount DV
Protein18.74 g37 %
  Alanine1.088 g
  Arginine1.148 g
  Aspartic acid1.781 g
  Cystine0.252 g
  Glutamic acid2.428 g
  Glycine1.088 g
  Histidine0.498 g71 %
  Isoleucine0.995 g71 %
  Leucine1.691 g62 %
  Lysine1.418 g68 %
  Methionine0.444 g
  Phenylalanine0.932 g
  Proline0.929 g
  Serine0.806 g
  Threonine0.833 g79 %
  Tryptophan0.264 g94 %
  Tyrosine0.66 g
  Valine1.181 g65 %
  Phenylalanine + Tyrosine1.592 g91 %
  Methionine + Cysteine0.444 g42 %

NutrientAmount DV
Carbohydrate3.53 g1 %
Fiber0 g0 %
Net carbs3.53 g

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat4.64 g6 %
  Saturated fatty acids1.44 g7 %
    Decanoic acid0 g
    Dodecanoic acid0 g
    Hexadecanoic acid0.8 g
    Octadecanoic acid0.63 g
    Tetradecanoic acid0.01 g
  Monounsaturated fatty acids0.71 g
    Docosenoic acid0 g
    Eicosenoic acid0 g
    Hexadecenoic acid0.05 g
    Octadecenoic acid0.65 g
  Polyunsaturated fatty acids0.63 g
    Docosahexaenoic n-3 acid (DHA)0 g
    Docosapentaenoic n-3 acid (DPA)0 g
    Eicosapentaenoic n-3 acid (EPA)0 g
    Eicosatetraenoic acid0.26 g
    Octadecadienoic acid0.37 g
    Octadecatrienoic acid0 g

NutrientAmount DV
Cholesterol515 mg172 %

NutrientAmount DV
Ash1.32 g
Water71.78 g


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Nutrition calculator: computes nutrition value of a meal Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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