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Baker Farms Kale

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Description
Baker Farms Georgia grown kale. Triple washed premium greens

Nutrition Facts

Portion Size	85 g

Amount Per Portion	47
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 41mg	2 %

Total Carbohydrate 10g	4 %

Dietary Fiber 1.4g	5 %

Sugar 0g

Protein 2.8g	6 %

Vitamin D 0mcg	0 %

Calcium 128mg	10 %

Iron 1.6mg	9 %

Potassium 422mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Protein (25.00%)

Carbs (75.00%)

Baker Farms Kale nutrition facts and analysis per 2 cups (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin D	0.00 mcg	0 %

Minerals
Nutrient	Amount	DV
Calcium	128.00 mg	10 %
Iron	1.55 mg	9 %
Potassium	422.00 mg	9 %
Sodium	41.00 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.80 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	1.40 g	5 %
Sugars	0.00 g
Net carbs	8.6 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %

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Baker Farms Kale. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Baker Farms Kale

Baker Farms Kale

Calories by source

Baker Farms Kale nutrition facts and analysis per 2 cups (85 g)