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Weight & Inches - Vanilla

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Nutrition Facts
Portion Size53 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 5mg 2 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1g 4 %
   Sugar 7g
Protein 29g 58 %
Vitamin D 4mcg 20 %
Calcium 400mg 31 %
Iron 7.2mg 40 %
Potassium 440mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 12.00%Protein: 61.00%Carbs: 27.00%
Fat (12.00%)
Protein (61.00%)
Carbs (27.00%)

Weight & Inches - Vanilla nutrition facts and analysis per 1 Packet (53 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 600.00 mcg67 %
Thiamin [Vitamin B1]0.900 mg75 %
Riboflavin [Vitamin B2]1.020 mg78 %
Niacin [Vitamin B3]8.000 mg50 %
Pantothenic acid [Vitamin B5]4.000 mg80 %
Vitamin B6 1.200 mg71 %
Vitamin B12 [Cobalamin]2.40 mcg100 %
Folate, DFE [Vitamin B9]160.00 mcg40 %
Vitamin C [Ascorbic acid]36.0 mg40 %
Vitamin D 4.00 mcg20 %
Vitamin E (alpha-tocopherol) 8.10 mg54 %
  Tocopherol, alpha 8.10 mg
Vitamin K 32.0 mcg27 %
Biotin [Vitamin B7]40.00 mcg133 %

Minerals
NutrientAmount DV
Calcium 400.00 mg31 %
Copper 0.80 mg89 %
Iodine 56.00 mcg37 %
Iron 7.20 mg40 %
Magnesium 160.00 mg38 %
Manganese 0.800 mg35 %
Phosphorus 450.00 mg36 %
Potassium 440.00 mg9 %
Selenium 28.00 mcg51 %
Zinc 6.00 mg55 %

Proteins and Amino acids
NutrientAmount DV
Protein 29.00 g58 %

Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 1.00 g4 %
  Sugars 7.00 g
  Net carbs 13 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 2.500 g3 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.00 mg2 %

Other
NutrientAmount DV
Water 455.00 g

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Source:Shared foods
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Weight & Inches - Vanilla. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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