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BB Royal Multi Grain Atta

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	366
Calories

% Daily Value *

Total Fat 2.3g	3 %

Saturated Fat 0.4g	2 %

Sodium 25mg	1 %

Total Carbohydrate 74g	27 %

Dietary Fiber 14g	50 %

Sugar 1.1g

Protein 13g	26 %

Calcium 16mg	1 %

Iron 6.6mg	37 %

Potassium 394mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (7.00%)

Protein (16.00%)

Carbs (77.00%)

BB Royal Multi Grain Atta nutrition facts and analysis per 1 serving (100 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE
Carotene, beta	5.00 mcg
Thiamin [Vitamin B1]	0.297 mg	25 %
Riboflavin [Vitamin B2]	0.188 mg	14 %
Niacin [Vitamin B3]	5.350 mg	33 %
Pantothenic acid [Vitamin B5]	1.010 mg	20 %
Vitamin B6	0.191 mg	11 %
Folate, DFE [Vitamin B9]	28.00 mcg	7 %
Vitamin E (alpha-tocopherol)	0.53 mg	4 %
Tocopherol, alpha	0.53 mg
Vitamin K	1.9 mcg	2 %
Betaine	72.8 mg
Choline	31.2 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	15.80 mg	1 %
Copper	0.47 mg	52 %
Iron	6.60 mg	37 %
Magnesium	117.00 mg	28 %
Manganese	3.400 mg	148 %
Phosphorus	323.00 mg	26 %
Potassium	394.00 mg	8 %
Selenium	12.70 mcg	23 %
Sodium	25.00 mg	1 %
Zinc	2.96 mg	27 %

Proteins and Amino acids
Protein by amino acid Alanine (3.46%) Arginine (4.64%) Aspartic acid (5.10%) Cystine (1.91%) Glutamic acid (30.76%) Glycine (4.00%) Histidine (2.55%) Isoleucine (3.18%) Leucine (6.37%) Lysine (2.55%) Methionine (1.64%) Phenylalanine (4.82%) Proline (14.83%) Serine (4.37%) Threonine (2.64%) Tryptophan (1.27%) Tyrosine (1.91%) Valine (4.00%)
Nutrient	Amount	DV
Protein	12.80 g	26 %
Alanine	0.489 g
Arginine	0.648 g
Aspartic acid	0.722 g
Cystine	0.275 g
Glutamic acid	4.330 g
Glycine	0.569 g
Histidine	0.357 g	31 %
Isoleucine	0.443 g	29 %
Leucine	0.898 g	26 %
Lysine	0.359 g	12 %
Methionine	0.228 g
Phenylalanine	0.682 g
Proline	2.080 g
Serine	0.620 g
Threonine	0.367 g	22 %
Tryptophan	0.174 g	43 %
Tyrosine	0.275 g
Valine	0.564 g	29 %
Phenylalanine + Tyrosine	0.957 g	36 %
Methionine + Cysteine	0.503 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	73.60 g	27 %
Fiber	13.80 g	49 %
Sugars	1.10 g
Net carbs	59.8 g

Fats and Fatty Acids
Fatty acid by type Saturated (23.00%) Monounsaturated (15.00%) Polyunsaturated (62.00%)
Nutrient	Amount	DV
Fat	2.270 g	3 %
Saturated fatty acids	0.430 g	2 %
Monounsaturated fatty acids	0.283 g
Polyunsaturated fatty acids	1.170 g

Other
Nutrient	Amount	DV
Water	12.40 g

UPC 8904256721318

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BB Royal Multi Grain Atta. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: BB Royal Multi Grain Atta

BB Royal Multi Grain Atta

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BB Royal Multi Grain Atta nutrition facts and analysis per 1 serving (100 g)

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