Printed from https://www.nutritionvalue.org

Chicken Breast

Select portion size:

Nutrition Facts

Portion Size	100 g

Amount Per Portion	165
Calories

% Daily Value *

Total Fat 3.6g	5 %

Saturated Fat 1g	5 %

Cholesterol 85mg	28 %

Sodium 74mg	3 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 31g	62 %

Calcium 15mg	1 %

Iron 1mg	6 %

Potassium 256mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb, low fat

Calories by source

Fat (21.00%)

Protein (79.00%)

Chicken Breast nutrition facts and analysis per 1 Slice (100 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	6.00 mcg	1 %
Thiamin [Vitamin B1]	0.070 mg	6 %
Riboflavin [Vitamin B2]	0.114 mg	9 %
Niacin [Vitamin B3]	13.700 mg	86 %
Pantothenic acid [Vitamin B5]	0.965 mg	19 %
Vitamin B6	0.600 mg	35 %

Minerals
Nutrient	Amount	DV
Calcium	15.00 mg	1 %
Copper	0.05 mg	6 %
Iron	1.04 mg	6 %
Magnesium	29.00 mg	7 %
Manganese	0.017 mg	1 %
Phosphorus	228.00 mg	18 %
Potassium	256.00 mg	5 %
Selenium	27.60 mcg	50 %
Sodium	74.00 mg	3 %
Zinc	1.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	31.00 g	62 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	3.600 g	5 %
Saturated fatty acids	1.000 g	5 %

Sterols
Nutrient	Amount	DV
Cholesterol	85.00 mg	28 %

Source:

Shared foods

Please let us know if you have any suggestions on how to make this website better.

Chicken Breast. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |

Food editor: Chicken Breast

Chicken Breast

Calories by source

Chicken Breast nutrition facts and analysis per 1 Slice (100 g)

Fatty acid by type