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popcorn Mogy

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	355
Calories

% Daily Value *

Total Fat 3.1g	4 %

Saturated Fat 0.7g	4 %

Sodium 763mg	33 %

Total Carbohydrate 70g	25 %

Sugar 0g

Protein 11g	22 %

Calcium 23mg	2 %

Iron 2mg	11 %

Potassium 431mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (7.92%)

Protein (12.87%)

Carbs (79.21%)

popcorn Mogy nutrition facts and analysis per 1 serving (100 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	9.00 mcg	1 %
Carotene, alpha	5.00 mcg
Carotene, beta	53.00 mcg
Thiamin [Vitamin B1]	0.042 mg	4 %
Riboflavin [Vitamin B2]	0.060 mg	5 %
Niacin [Vitamin B3]	1.522 mg	10 %
Vitamin B6	0.295 mg	17 %
Folate, DFE [Vitamin B9]	15.00 mcg	4 %
Vitamin E (alpha-tocopherol)	2.87 mg	19 %
Tocopherol, alpha	2.87 mg
Vitamin K	4.2 mcg	4 %
Choline	15.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	23.00 mg	2 %
Copper	0.20 mg	22 %
Iron	2.00 mg	11 %
Magnesium	105.00 mg	25 %
Phosphorus	258.00 mg	21 %
Potassium	431.00 mg	9 %
Selenium	7.10 mcg	13 %
Sodium	763.00 mg	33 %
Zinc	2.25 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	70.00 g	25 %
Sugars	0.00 g
Net carbs	70 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	3.100 g	4 %
Saturated fatty acids	0.700 g	4 %

Source:

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popcorn Mogy. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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popcorn Mogy

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popcorn Mogy nutrition facts and analysis per 1 serving (100 g)

Fatty acid by type