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Chicken Breast

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Nutrition Facts

Portion Size	120 g

Amount Per Portion	198
Calories

% Daily Value *

Total Fat 4.3g	6 %

Saturated Fat 1.2g	6 %

Sodium 89mg	4 %

Total Carbohydrate g	N/A

Protein 37g	74 %

Vitamin D 0.1mcg	0 %

Calcium 18mg	1 %

Iron 1.2mg	7 %

Potassium 307mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Calories by source

Fat (21.00%)

Protein (79.00%)

Chicken Breast nutrition facts and analysis per 1 serving (120 g)

Vitamins
Nutrient	Amount	DV
Vitamin D	0.10 mcg	0 %

Minerals
Nutrient	Amount	DV
Calcium	18.00 mg	1 %
Iron	1.20 mg	7 %
Potassium	307.00 mg	7 %
Sodium	89.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	37.00 g	74 %

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	4.300 g	6 %
Saturated fatty acids	1.200 g	6 %

Source:

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Chicken Breast. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Chicken Breast

Chicken Breast

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Chicken Breast nutrition facts and analysis per 1 serving (120 g)

Fatty acid by type