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Whey Protein, Whole Truth

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Nutrition Facts
Portion Size35 g
Amount Per Portion133
Calories
% Daily Value *
Total Fat 1.8g 2 %
   Saturated Fat 1.5g 8 %
Cholesterol 17mg 6 %
Total Carbohydrate 2.6g 1 %
   Dietary Fiber 0.3g 1 %
   Sugar 0g
Protein 27g 54 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat


Calories by source

Fat: 12.00%Protein: 81.00%Carbs: 7.00%
Fat (12.00%)
Protein (81.00%)
Carbs (7.00%)

Whey Protein, Whole Truth nutrition facts and analysis per 1 serving (35 g)

Proteins and Amino acids

Protein by amino acid

Alanine: 5.29%Arginine: 2.60%Aspartic acid: 10.59%Glutamic acid: 19.58%Glycine: 1.90%Histidine: 1.50%Isoleucine: 7.19%Leucine: 11.29%Lysine: 8.29%Methionine: 1.50%Phenylalanine: 3.80%Proline: 3.00%Serine: 5.29%Threonine: 7.89%Tyrosine: 3.80%Valine: 5.69%
Alanine (5.29%)
Arginine (2.60%)
Aspartic acid (10.59%)
Glutamic acid (19.58%)
Glycine (1.90%)
Histidine (1.50%)
Isoleucine (7.19%)
Leucine (11.29%)
Lysine (8.29%)
Methionine (1.50%)
Phenylalanine (3.80%)
Proline (3.00%)
Serine (5.29%)
Threonine (7.89%)
Tyrosine (3.80%)
Valine (5.69%)
NutrientAmount DV
Protein 26.50 g53 %
  Alanine 1.400 g
  Arginine 0.700 g
  Aspartic acid 2.800 g
  Cystine 0.000 g
  Glutamic acid 5.200 g
  Glycine 0.500 g
  Histidine 0.400 g35 %
  Isoleucine 1.900 g122 %
  Leucine 3.000 g87 %
  Lysine 2.200 g71 %
  Methionine 0.400 g
  Phenylalanine 1.000 g
  Proline 0.800 g
  Serine 1.400 g
  Threonine 2.100 g129 %
  Tryptophan 0.100 g24 %
  Tyrosine 1.000 g
  Valine 1.500 g77 %
  Phenylalanine + Tyrosine 2 g74 %
  Methionine + Cysteine 0.4 g26 %

Carbohydrates
NutrientAmount DV
Carbohydrate 2.60 g1 %
  Fiber 0.30 g1 %
  Sugars 0.00 g
  Net carbs 2.3 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 1.800 g2 %
  Saturated fatty acids 1.500 g8 %

Sterols
NutrientAmount DV
Cholesterol 16.90 mg6 %

Source:Shared foods
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Whey Protein, Whole Truth. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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