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Starkist Reduced Sodium Tuna in Water

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 0.5g	1 %

Cholesterol 45mg	15 %

Sodium 270mg	12 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 20g	40 %

Vitamin D 2mcg	10 %

Iron 1.4mg	8 %

Potassium 188mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Calories by source

Fat (5.00%)

Protein (95.00%)

Starkist Reduced Sodium Tuna in Water nutrition facts and analysis per 1 can drained (113 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	13.000 mg	81 %
Vitamin B6	0.270 mg	16 %
Vitamin B12 [Cobalamin]	8.00 mcg	333 %
Vitamin D	2.00 mcg	10 %

Minerals
Nutrient	Amount	DV
Iron	1.40 mg	8 %
Potassium	188.00 mg	4 %
Selenium	103.20 mcg	188 %
Sodium	270.00 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.00 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.500 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.00 mg	15 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	0.00 g

UPC 0008000000528

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Starkist Reduced Sodium Tuna in Water. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Starkist Reduced Sodium Tuna in Water

Starkist Reduced Sodium Tuna in Water

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Starkist Reduced Sodium Tuna in Water nutrition facts and analysis per 1 can drained (113 g)