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Black pepper, ground

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Nutrition Facts
Portion Size2.5 g
Amount Per Portion6.3
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 0.5mg 0 %
Total Carbohydrate 1.6g 1 %
   Dietary Fiber 0.6g 2 %
   Sugar 0g
Protein 0.3g 1 %
Vitamin D 0mcg 0 %
Calcium 11mg 1 %
Iron 0.2mg 1 %
Potassium 33mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 13.00%Protein: 18.00%Carbs: 69.00%
Fat (13.00%)
Protein (18.00%)
Carbs (69.00%)

Black pepper, ground nutrition facts and analysis per 1 tsp (2.5 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.68 mcg0 %
  Carotene, alpha 0.30 mcg
  Carotene, beta 7.75 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.003 mg0 %
Riboflavin [Vitamin B2]0.004 mg0 %
Niacin [Vitamin B3]0.029 mg0 %
Pantothenic acid [Vitamin B5]0.035 mg1 %
Vitamin B6 0.007 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]0.42 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.03 mg0 %
  Tocopherol, alpha 0.03 mg
Vitamin K 4.1 mcg3 %
Betaine 0.2 mg
Biotin [Vitamin B7]0.00 mcg0 %
Choline 0.3 mg0 %

Minerals
NutrientAmount DV
Calcium 11.07 mg1 %
Copper 0.03 mg3 %
Fluoride 0.9 mcg
Iodine 0.00 mcg0 %
Iron 0.24 mg1 %
Magnesium 4.28 mg1 %
Manganese 0.319 mg14 %
Phosphorus 3.95 mg0 %
Potassium 33.23 mg1 %
Selenium 0.12 mcg0 %
Sodium 0.50 mg0 %
Zinc 0.03 mg0 %

Proteins and Amino acids

Protein by amino acid

Alanine: 5.79%Arginine: 3.10%Aspartic acid: 13.49%Cystine: 1.20%Glutamic acid: 13.49%Glycine: 4.20%Histidine: 1.50%Isoleucine: 3.50%Leucine: 9.59%Lysine: 2.30%Methionine: 0.80%Phenylalanine: 4.20%Proline: 13.49%Serine: 3.80%Threonine: 2.30%Tyrosine: 4.60%Valine: 5.39%Unspecified: 6.89%
Alanine (5.79%)
Arginine (3.10%)
Aspartic acid (13.49%)
Cystine (1.20%)
Glutamic acid (13.49%)
Glycine (4.20%)
Histidine (1.50%)
Isoleucine (3.50%)
Leucine (9.59%)
Lysine (2.30%)
Methionine (0.80%)
Phenylalanine (4.20%)
Proline (13.49%)
Serine (3.80%)
Threonine (2.30%)
Tyrosine (4.60%)
Valine (5.39%)
Unspecified (6.89%)
NutrientAmount DV
Protein 0.26 g1 %
  Alanine 0.015 g
  Arginine 0.008 g
  Aspartic acid 0.035 g
  Cystine 0.003 g
  Cysteine 0.00 g
  Glutamic acid 0.035 g
  Glycine 0.011 g
  Histidine 0.004 g0 %
  Hydroxyproline 0.000 g
  Isoleucine 0.009 g1 %
  Leucine 0.025 g1 %
  Lysine 0.006 g0 %
  Methionine 0.002 g
  Phenylalanine 0.011 g
  Proline 0.035 g
  Serine 0.010 g
  Threonine 0.006 g0 %
  Tryptophan 0.001 g0 %
  Tyrosine 0.012 g
  Valine 0.014 g1 %
  Phenylalanine + Tyrosine 0.023 g1 %
  Methionine + Cysteine 0.005 g0 %

Carbohydrates
NutrientAmount DV
Carbohydrate 1.60 g1 %
  Fiber 0.63 g2 %
  Sugars 0.02 g
  Net carbs 0.97 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 45.00%Monounsaturated: 23.00%Polyunsaturated: 32.00%
Saturated (45.00%)
Monounsaturated (23.00%)
Polyunsaturated (32.00%)
NutrientAmount DV
Fat 0.081 g0 %
  Saturated fatty acids 0.035 g0 %
  Monounsaturated fatty acids 0.018 g
  Polyunsaturated fatty acids 0.025 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.31 g

Source:Shared foods
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Black pepper, ground. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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