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Onion powder

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Nutrition Facts
Portion Size3.3 g
Amount Per Portion11
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 2.4mg 0 %
Total Carbohydrate 2.6g 1 %
   Dietary Fiber 0.5g 2 %
   Sugar 0.2g
Protein 0.3g 1 %
Vitamin D 0mcg 0 %
Calcium 13mg 1 %
Iron 0.1mg 1 %
Potassium 33mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 3.00%Protein: 13.00%Carbs: 84.00%
Fat (3.00%)
Protein (13.00%)
Carbs (84.00%)

Onion powder nutrition facts and analysis per 1 tsp (3.3 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.015 mg1 %
Riboflavin [Vitamin B2]0.003 mg0 %
Niacin [Vitamin B3]0.011 mg0 %
Pantothenic acid [Vitamin B5]0.024 mg0 %
Vitamin B6 0.024 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]2.11 mcg1 %
Vitamin C [Ascorbic acid]0.8 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.01 mg0 %
  Tocopherol, alpha 0.01 mg
Vitamin K 0.1 mcg0 %
Betaine 0.0 mg
Biotin [Vitamin B7]0.00 mcg0 %
Choline 1.3 mg0 %

Minerals
NutrientAmount DV
Calcium 12.67 mg1 %
Copper 0.02 mg2 %
Fluoride 0.0 mcg
Iodine 0.00 mcg0 %
Iron 0.13 mg1 %
Magnesium 3.73 mg1 %
Manganese 0.430 mg19 %
Phosphorus 10.63 mg1 %
Potassium 32.51 mg1 %
Selenium 0.47 mcg1 %
Sodium 2.41 mg0 %
Zinc 0.13 mg1 %

Proteins and Amino acids

Protein by amino acid

Alanine: 1.80%Arginine: 18.76%Aspartic acid: 6.49%Cystine: 0.90%Glutamic acid: 20.26%Glycine: 2.59%Histidine: 1.50%Isoleucine: 1.50%Leucine: 2.10%Lysine: 4.69%Methionine: 0.90%Phenylalanine: 2.59%Proline: 6.79%Serine: 1.50%Threonine: 1.50%Tryptophan: 0.60%Tyrosine: 1.20%Valine: 1.80%Unspecified: 22.55%
Alanine (1.80%)
Arginine (18.76%)
Aspartic acid (6.49%)
Cystine (0.90%)
Glutamic acid (20.26%)
Glycine (2.59%)
Histidine (1.50%)
Isoleucine (1.50%)
Leucine (2.10%)
Lysine (4.69%)
Methionine (0.90%)
Phenylalanine (2.59%)
Proline (6.79%)
Serine (1.50%)
Threonine (1.50%)
Tryptophan (0.60%)
Tyrosine (1.20%)
Valine (1.80%)
Unspecified (22.55%)
NutrientAmount DV
Protein 0.34 g1 %
  Alanine 0.006 g
  Arginine 0.064 g
  Aspartic acid 0.022 g
  Cystine 0.003 g
  Cysteine 0.00 g
  Glutamic acid 0.069 g
  Glycine 0.009 g
  Histidine 0.005 g0 %
  Hydroxyproline 0.000 g
  Isoleucine 0.005 g0 %
  Leucine 0.007 g0 %
  Lysine 0.016 g1 %
  Methionine 0.003 g
  Phenylalanine 0.009 g
  Proline 0.023 g
  Serine 0.005 g
  Threonine 0.005 g0 %
  Tryptophan 0.002 g0 %
  Tyrosine 0.004 g
  Valine 0.006 g0 %
  Phenylalanine + Tyrosine 0.013 g0 %
  Methionine + Cysteine 0.006 g0 %

Carbohydrates
NutrientAmount DV
Carbohydrate 2.61 g1 %
  Fiber 0.50 g2 %
  Sugars 0.22 g
  Net carbs 2.11 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 29.00%Monounsaturated: 29.00%Polyunsaturated: 42.00%
Saturated (29.00%)
Monounsaturated (29.00%)
Polyunsaturated (42.00%)
NutrientAmount DV
Fat 0.034 g0 %
  Saturated fatty acids 0.007 g0 %
  Monounsaturated fatty acids 0.007 g
  Polyunsaturated fatty acids 0.010 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.18 g

Source:Shared foods
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Onion powder. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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