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Curry leaves fresh

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	64
Calories

% Daily Value *

Total Fat 1.1g	1 %

Sodium 19mg	1 %

Total Carbohydrate 4.5g	2 %

Protein 7.4g	15 %

Calcium 830mg	64 %

Iron 0.9mg	5 %

Potassium 584mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (16.83%)

Protein (51.49%)

Carbs (31.68%)

Curry leaves fresh nutrition facts and analysis per Cup (100 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE
Carotene, beta	7560.00 mcg
Vitamin B6	0.570 mg	34 %
Vitamin K	275.0 mcg	229 %

Minerals
Nutrient	Amount	DV
Calcium	830.00 mg	64 %
Copper	0.46 mg	51 %
Iron	0.90 mg	5 %
Magnesium	182.00 mg	43 %
Manganese	1.230 mg	53 %
Phosphorus	83.29 mg	7 %
Potassium	584.00 mg	12 %
Selenium	17.25 mcg	31 %
Sodium	18.66 mg	1 %
Zinc	1.18 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.41 g	15 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.51 g	2 %
Net carbs	4.51 g

Fats and Fatty Acids
Fatty acid by type Polyunsaturated (100.00%)
Nutrient	Amount	DV
Fat	1.060 g	1 %
Polyunsaturated fatty acids	16.830 g

Source:

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Curry leaves fresh. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Curry leaves fresh

Curry leaves fresh

Calories by source

Curry leaves fresh nutrition facts and analysis per Cup (100 g)

Fatty acid by type