Printed from https://www.nutritionvalue.org

Daikon radish, raw

Select portion size:

Nutrition Facts

Portion Size	338 g

Amount Per Portion	61
Calories

% Daily Value *

Total Fat 0.4g	1 %

Saturated Fat 0.1g	0 %

Sodium 149mg	6 %

Total Carbohydrate 14g	5 %

Dietary Fiber 5g	18 %

Sugar 7.7g

Protein 2g	4 %

Vitamin D 0mcg	0 %

Calcium 127mg	10 %

Iron 1.3mg	7 %

Potassium 1019mg	22 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Calories by source

Fat (7.00%)

Protein (17.00%)

Carbs (76.00%)

Daikon radish, raw nutrition facts and analysis per 12 oz (338 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	15.24 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.046 mg	4 %
Riboflavin [Vitamin B2]	0.149 mg	11 %
Niacin [Vitamin B3]	0.968 mg	6 %
Pantothenic acid [Vitamin B5]	0.629 mg	13 %
Vitamin B6	0.271 mg	16 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Folate, DFE [Vitamin B9]	96.58 mcg	24 %
Vitamin C [Ascorbic acid]	110.7 mg	123 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.00 mg	0 %
Tocopherol, alpha	0.00 mg
Vitamin K	5.0 mcg	4 %
Betaine	0.4 mg
Biotin [Vitamin B7]	0.00 mcg	0 %
Choline	24.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	126.75 mg	10 %
Copper	0.17 mg	19 %
Fluoride	0.0 mcg
Iodine	0.00 mcg	0 %
Iron	1.30 mg	7 %
Magnesium	59.15 mg	14 %
Manganese	0.263 mg	11 %
Phosphorus	76.20 mg	6 %
Potassium	1019.10 mg	22 %
Selenium	2.29 mcg	4 %
Sodium	148.59 mg	6 %
Zinc	1.07 mg	10 %

Proteins and Amino acids
Protein by amino acid Alanine (3.78%) Arginine (5.58%) Aspartic acid (9.36%) Cystine (1.49%) Glutamic acid (23.01%) Glycine (3.78%) Histidine (1.89%) Isoleucine (2.99%) Leucine (4.58%) Lysine (4.88%) Methionine (1.49%) Phenylalanine (5.28%) Proline (3.29%) Serine (3.98%) Threonine (3.39%) Tryptophan (1.29%) Tyrosine (1.29%) Valine (5.18%) Unspecified (13.45%)
Nutrient	Amount	DV
Protein	2.00 g	4 %
Alanine	0.076 g
Arginine	0.112 g
Aspartic acid	0.188 g
Cystine	0.029 g
Cysteine	0.03 g
Glutamic acid	0.462 g
Glycine	0.076 g
Histidine	0.038 g	3 %
Hydroxyproline	0.000 g
Isoleucine	0.059 g	4 %
Leucine	0.091 g	3 %
Lysine	0.097 g	3 %
Methionine	0.029 g
Phenylalanine	0.106 g
Proline	0.065 g
Serine	0.079 g
Threonine	0.068 g	4 %
Tryptophan	0.026 g	6 %
Tyrosine	0.026 g
Valine	0.103 g	5 %
Phenylalanine + Tyrosine	0.132 g	5 %
Methionine + Cysteine	0.088 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	5.00 g	18 %
Sugars	7.66 g
Net carbs	9 g

Fats and Fatty Acids
Fatty acid by type Saturated (33.00%) Monounsaturated (18.00%) Polyunsaturated (49.00%)
Nutrient	Amount	DV
Fat	0.381 g	0 %
Saturated fatty acids	0.122 g	1 %
Monounsaturated fatty acids	0.065 g
Polyunsaturated fatty acids	0.183 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	362.98 g

Source:

Shared foods

Please let us know if you have any suggestions on how to make this website better.

Daikon radish, raw. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |

Food editor: Daikon radish, raw

Daikon radish, raw

Calories by source

Daikon radish, raw nutrition facts and analysis per 12 oz (338 g)

Protein by amino acid

Fatty acid by type