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Concrete

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Nutrition Facts

Portion Size	454 g

Amount Per Portion	5
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 3mg	1 %

Sodium 3.1415926535898E+26mg	13659098493868639260770304 %

Total Carbohydrate 0g	0 %

Dietary Fiber 350g	1250 %

Sugar 0g

Protein 25g	50 %

Calcium 20000mg	1538 %

Iron 237000mg	1316667 %

Potassium 5mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Calories by source

Protein (100.00%)

Concrete nutrition facts and analysis per 1 Slab. Its very sobering (453.592 g)

Vitamins
Nutrient	Amount	DV
Vitamin K	300.0 mcg	250 %

Minerals
Nutrient	Amount	DV
Calcium	20000.00 mg	1538 %
Copper	500.00 mg	55556 %
Fluoride	3.0 mcg
Iodine	0.00 mcg	0 %
Iron	237000.00 mg	1316667 %
Magnesium	443.00 mg	105 %
Manganese	20.000 mg	870 %
Phosphorus	2003.00 mg	160 %
Potassium	5.00 mg	0 %
Sodium	314159265358978705145200640.00 mg	13659098493868639260770304 %
Zinc	553.00 mg	5027 %

Proteins and Amino acids
Protein by amino acid Leucine (20.00%) Unspecified (80.00%)
Nutrient	Amount	DV
Protein	25.00 g	50 %
Leucine	5.000 g	146 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	350.00 g	1250 %
Sugars	0.00 g
Net carbs	-350 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	3.00 mg	1 %

Other
Nutrient	Amount	DV
Caffeine	40.00 mg

Source:

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Concrete. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Concrete

Calories by source

Concrete nutrition facts and analysis per 1 Slab. Its very sobering (453.592 g)

Protein by amino acid