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Red grapes

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	71
Calories

% Daily Value *

Total Fat 0.2g	0 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1g	4 %

Sugar 15g

Protein 0.7g	1 %

Calcium 10mg	1 %

Iron 0.4mg	2 %

Potassium 191mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (2.00%)

Protein (4.00%)

Carbs (94.00%)

Red grapes nutrition facts and analysis per 1 serving (100 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	3.00 mcg	0 %
Thiamin [Vitamin B1]	0.070 mg	6 %
Riboflavin [Vitamin B2]	0.070 mg	5 %
Vitamin B6	0.090 mg	5 %
Folate, DFE [Vitamin B9]	2.00 mcg	0 %
Vitamin C [Ascorbic acid]	10.8 mg	12 %
Vitamin E (alpha-tocopherol)	0.20 mg	1 %
Tocopherol, alpha	0.20 mg
Vitamin K	22.0 mcg	18 %

Minerals
Nutrient	Amount	DV
Calcium	10.00 mg	1 %
Copper	0.13 mg	14 %
Iron	0.36 mg	2 %
Magnesium	7.00 mg	2 %
Manganese	0.070 mg	3 %
Phosphorus	20.00 mg	2 %
Potassium	191.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.70 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	1.00 g	4 %
Sugars	15.00 g
Net carbs	17 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.200 g	0 %

Source:

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Red grapes. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Red grapes

Red grapes

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Red grapes nutrition facts and analysis per 1 serving (100 g)