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Diced tomatoes, canned

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Nutrition Facts

Portion Size	411 g

Amount Per Portion	74
Calories

% Daily Value *

Total Fat 0.8g	1 %

Saturated Fat 0.1g	0 %

Sodium 514mg	22 %

Total Carbohydrate 16g	6 %

Dietary Fiber 4.9g	18 %

Sugar 11g

Protein 3.6g	7 %

Vitamin D 0mcg	0 %

Calcium 41mg	3 %

Iron 1.1mg	6 %

Potassium 974mg	21 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (11.00%)

Protein (22.00%)

Carbs (67.00%)

Diced tomatoes, canned nutrition facts and analysis per 14.5 oz (411 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	172.65 mcg	19 %
Carotene, alpha	415.18 mcg
Carotene, beta	1845.70 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.152 mg	13 %
Riboflavin [Vitamin B2]	0.078 mg	6 %
Niacin [Vitamin B3]	2.422 mg	15 %
Pantothenic acid [Vitamin B5]	0.366 mg	7 %
Vitamin B6	0.329 mg	19 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Folate, DFE [Vitamin B9]	61.66 mcg	15 %
Vitamin C [Ascorbic acid]	56.3 mg	63 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	2.22 mg	15 %
Tocopherol, alpha	2.22 mg
Vitamin K	32.5 mcg	27 %
Betaine	0.4 mg
Biotin [Vitamin B7]	0.00 mcg	0 %
Choline	27.5 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	41.11 mg	3 %
Copper	0.24 mg	27 %
Fluoride	9.5 mcg
Iodine	0.00 mcg	0 %
Iron	1.11 mg	6 %
Magnesium	45.22 mg	11 %
Manganese	0.469 mg	20 %
Phosphorus	98.66 mg	8 %
Potassium	974.24 mg	21 %
Selenium	0.00 mcg	0 %
Sodium	514.00 mg	22 %
Zinc	0.70 mg	6 %

Proteins and Amino acids
Protein by amino acid Alanine (2.69%) Arginine (2.08%) Aspartic acid (13.26%) Cystine (0.87%) Glutamic acid (41.25%) Glycine (1.91%) Histidine (1.39%) Isoleucine (17.68%) Leucine (2.43%) Lysine (2.69%) Methionine (0.61%) Phenylalanine (2.69%) Proline (1.47%) Serine (2.60%) Threonine (2.69%) Tryptophan (0.61%) Tyrosine (1.39%) Valine (1.73%)
Nutrient	Amount	DV
Protein	3.62 g	7 %
Alanine	0.111 g
Arginine	0.086 g
Aspartic acid	0.555 g
Cystine	0.037 g
Cysteine	0.04 g
Glutamic acid	1.722 g
Glycine	0.078 g
Histidine	0.058 g	5 %
Hydroxyproline	0.000 g
Isoleucine	0.740 g	48 %
Leucine	0.103 g	3 %
Lysine	0.111 g	4 %
Methionine	0.025 g
Phenylalanine	0.111 g
Proline	0.062 g
Serine	0.107 g
Threonine	0.111 g	7 %
Tryptophan	0.025 g	6 %
Tyrosine	0.058 g
Valine	0.074 g	4 %
Phenylalanine + Tyrosine	0.169 g	6 %
Methionine + Cysteine	0.102 g	7 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.99 g	6 %
Fiber	4.93 g	18 %
Sugars	10.81 g
Net carbs	11.06 g

Fats and Fatty Acids
Fatty acid by type Saturated (20.00%) Monounsaturated (22.00%) Polyunsaturated (58.00%)
Nutrient	Amount	DV
Fat	0.822 g	1 %
Saturated fatty acids	0.115 g	1 %
Monounsaturated fatty acids	0.127 g
Polyunsaturated fatty acids	0.341 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	388.54 g

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Diced tomatoes, canned. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Diced tomatoes, canned

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Diced tomatoes, canned nutrition facts and analysis per 14.5 oz (411 g)

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