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Azure Market Organics Adzuki Beans

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Nutrition Facts

Portion Size	197 g

Amount Per Portion	648
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 0.4g	2 %

Sodium 9.9mg	0 %

Total Carbohydrate 124g	45 %

Dietary Fiber 25g	89 %

Protein 39g	78 %

Calcium 130mg	10 %

Iron 9.8mg	54 %

Potassium 2470mg	53 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (1.98%)

Protein (27.72%)

Carbs (70.30%)

Azure Market Organics Adzuki Beans nutrition facts and analysis per 1 cup (197 g)

Minerals
Nutrient	Amount	DV
Calcium	130.00 mg	10 %
Iron	9.80 mg	54 %
Potassium	2470.00 mg	53 %
Sodium	9.90 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	39.10 g	78 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	124.00 g	45 %
Fiber	25.00 g	89 %
Net carbs	99 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.400 g	2 %

Source:

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Azure Market Organics Adzuki Beans. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Azure Market Organics Adzuki Beans

Azure Market Organics Adzuki Beans

Calories by source

Azure Market Organics Adzuki Beans nutrition facts and analysis per 1 cup (197 g)

Fatty acid by type