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black radish

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Nutrition Facts
Portion Size100 g
Amount Per Portion16
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 39mg 2 %
Total Carbohydrate 3.4g 1 %
   Dietary Fiber 1.6g 6 %
Protein 0.7g 1 %
Calcium 25mg 2 %
Iron 0.3mg 2 %
Potassium 233mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 8.00%Protein: 25.00%Carbs: 67.00%
Fat (8.00%)
Protein (25.00%)
Carbs (67.00%)

black radish nutrition facts and analysis per 1 serving (100 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.10 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 4.00 mcg
Riboflavin [Vitamin B2]0.039 mg3 %
Niacin [Vitamin B3]0.254 mg2 %
Vitamin B6 0.071 mg4 %
Folate, DFE [Vitamin B9]25.00 mcg6 %
Vitamin C [Ascorbic acid]14.8 mg16 %
Vitamin K 1.3 mcg1 %

Minerals
NutrientAmount DV
Calcium 25.00 mg2 %
Copper 0.05 mg6 %
Iron 0.34 mg2 %
Magnesium 10.00 mg2 %
Manganese 0.069 mg3 %
Potassium 233.00 mg5 %
Sodium 39.00 mg2 %
Zinc 0.28 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.68 g1 %

Carbohydrates
NutrientAmount DV
Carbohydrate 3.40 g1 %
  Fiber 1.60 g6 %
  Net carbs 1.8 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.100 g0 %

Source:Shared foods
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black radish. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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