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Baekdadagi (Korean White Cucumber)

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	14
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 3mg	0 %

Total Carbohydrate 3.1g	1 %

Dietary Fiber 0.7g	2 %

Sugar 1.4g

Protein 1.2g	2 %

Calcium 18mg	1 %

Iron 0.2mg	1 %

Potassium 196mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (1.00%)

Protein (34.00%)

Carbs (65.00%)

Baekdadagi (Korean White Cucumber) nutrition facts and analysis per 100 grams (100 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE
Carotene, alpha	61.00 mcg
Thiamin [Vitamin B1]	0.002 mg	0 %
Riboflavin [Vitamin B2]	0.034 mg	3 %
Niacin [Vitamin B3]	0.091 mg	1 %
Pantothenic acid [Vitamin B5]	0.335 mg	7 %
Folate, DFE [Vitamin B9]	10.00 mcg	2 %
Vitamin C [Ascorbic acid]	11.2 mg	12 %
Vitamin E (alpha-tocopherol)	0.05 mg	0 %
Tocopherol, alpha	0.05 mg
Vitamin K	20.2 mcg	17 %
Biotin [Vitamin B7]	1.63 mcg	5 %

Minerals
Nutrient	Amount	DV
Calcium	18.00 mg	1 %
Copper	0.02 mg	2 %
Iodine	0.49 mcg	0 %
Iron	0.20 mg	1 %
Magnesium	14.00 mg	3 %
Manganese	0.583 mg	25 %
Phosphorus	39.00 mg	3 %
Potassium	196.00 mg	4 %
Selenium	0.33 mcg	1 %
Sodium	3.00 mg	0 %
Zinc	0.24 mg	2 %

Proteins and Amino acids
Protein by amino acid Isoleucine (1.80%) Leucine (3.00%) Lysine (1.20%) Methionine (0.70%) Phenylalanine (1.80%) Proline (1.00%) Serine (2.80%) Threonine (2.20%) Tryptophan (0.80%) Tyrosine (1.40%) Valine (2.10%) Unspecified (81.18%)
Nutrient	Amount	DV
Protein	1.22 g	2 %
Isoleucine	0.022 g	1 %
Leucine	0.037 g	1 %
Lysine	0.015 g	0 %
Methionine	0.008 g
Phenylalanine	0.022 g
Proline	0.012 g
Serine	0.034 g
Threonine	0.027 g	2 %
Tryptophan	0.010 g	2 %
Tyrosine	0.017 g
Valine	0.026 g	1 %
Phenylalanine + Tyrosine	0.039 g	1 %
Methionine + Cysteine	0.008 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.05 g	1 %
Fiber	0.70 g	2 %
Sugars	1.38 g
Net carbs	2.35 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	0.020 g	0 %
Saturated fatty acids	0.010 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Water	95.20 g

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Baekdadagi (Korean White Cucumber). Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Baekdadagi (Korean White Cucumber)

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Baekdadagi (Korean White Cucumber) nutrition facts and analysis per 100 grams (100 g)

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