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Pea protein powder, unflavored

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Nutrition Facts
Portion Size30 g
Amount Per Portion109
Calories
% Daily Value *
Total Fat 0.5g 1 %
   Saturated Fat 0.1g 0 %
Sodium 100mg 4 %
Total Carbohydrate 1.8g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1.8g
Protein 25g 50 %
Vitamin D 0mcg 0 %
Calcium 75mg 6 %
Iron 3mg 17 %
Potassium 100mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat


Calories by source

Fat: 3.96%Protein: 89.11%Carbs: 6.93%
Fat (3.96%)
Protein (89.11%)
Carbs (6.93%)

Pea protein powder, unflavored nutrition facts and analysis per 1 scoop (30 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 5.00 mcg1 %
Thiamin [Vitamin B1]0.050 mg4 %
Riboflavin [Vitamin B2]0.040 mg3 %
Niacin [Vitamin B3]0.500 mg3 %
Pantothenic acid [Vitamin B5]0.200 mg4 %
Vitamin B6 0.100 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]10.00 mcg2 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.20 mg1 %
  Tocopherol, alpha 0.20 mg
Vitamin K 2.0 mcg2 %
Betaine 0.0 mg
Biotin [Vitamin B7]0.00 mcg0 %
Choline 35.0 mg6 %

Minerals
NutrientAmount DV
Calcium 75.00 mg6 %
Copper 0.50 mg56 %
Fluoride 0.0 mcg
Iodine 0.00 mcg0 %
Iron 3.00 mg17 %
Magnesium 80.00 mg19 %
Manganese 1.000 mg43 %
Phosphorus 350.00 mg28 %
Potassium 100.00 mg2 %
Selenium 5.00 mcg9 %
Sodium 100.00 mg4 %
Zinc 3.50 mg32 %

Proteins and Amino acids

Protein by amino acid

Alanine: 4.40%Arginine: 7.90%Aspartic acid: 9.20%Cystine: 0.60%Glutamic acid: 13.70%Glycine: 3.40%Histidine: 2.00%Isoleucine: 3.60%Leucine: 6.00%Lysine: 5.80%Methionine: 1.50%Phenylalanine: 3.70%Proline: 3.20%Serine: 3.30%Threonine: 3.70%Tryptophan: 0.70%Tyrosine: 2.10%Valine: 4.30%Unspecified: 20.90%
Alanine (4.40%)
Arginine (7.90%)
Aspartic acid (9.20%)
Cystine (0.60%)
Glutamic acid (13.70%)
Glycine (3.40%)
Histidine (2.00%)
Isoleucine (3.60%)
Leucine (6.00%)
Lysine (5.80%)
Methionine (1.50%)
Phenylalanine (3.70%)
Proline (3.20%)
Serine (3.30%)
Threonine (3.70%)
Tryptophan (0.70%)
Tyrosine (2.10%)
Valine (4.30%)
Unspecified (20.90%)
NutrientAmount DV
Protein 24.55 g49 %
  Alanine 1.087 g
  Arginine 1.939 g
  Aspartic acid 2.247 g
  Cystine 0.145 g
  Cysteine 0.14 g
  Glutamic acid 3.356 g
  Glycine 0.833 g
  Histidine 0.485 g42 %
  Hydroxyproline 0.000 g
  Isoleucine 0.883 g57 %
  Leucine 1.463 g43 %
  Lysine 1.436 g46 %
  Methionine 0.371 g
  Phenylalanine 0.906 g
  Proline 0.784 g
  Serine 0.820 g
  Threonine 0.919 g56 %
  Tryptophan 0.168 g41 %
  Tyrosine 0.516 g
  Valine 1.064 g54 %
  Phenylalanine + Tyrosine 1.422 g53 %
  Methionine + Cysteine 0.656 g42 %

Carbohydrates
NutrientAmount DV
Carbohydrate 1.82 g1 %
  Fiber 0.00 g0 %
  Sugars 1.82 g
  Net carbs 1.82 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 24.00%Monounsaturated: 12.00%Polyunsaturated: 64.00%
Saturated (24.00%)
Monounsaturated (12.00%)
Polyunsaturated (64.00%)
NutrientAmount DV
Fat 0.454 g1 %
  Saturated fatty acids 0.081 g0 %
  Monounsaturated fatty acids 0.040 g
  Polyunsaturated fatty acids 0.212 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 3.18 g

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Source:Shared foods
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Pea protein powder, unflavored. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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