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birch benders pancake & waffle mix plant protein

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Nutrition Facts

Portion Size	64 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Total Carbohydrate 38g	14 %

Dietary Fiber 5g	18 %

Sugar 7g

Protein 14g	28 %

Calcium 138mg	11 %

Iron 2mg	11 %

Potassium 308mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (14.00%)

Protein (26.00%)

Carbs (60.00%)

birch benders pancake & waffle mix plant protein nutrition facts and analysis per 1/2 cup (64 g)

Minerals
Nutrient	Amount	DV
Calcium	138.00 mg	11 %
Iron	2.00 mg	11 %
Potassium	308.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	5.00 g	18 %
Sugars	7.00 g
Net carbs	33 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	3.500 g	4 %
Saturated fatty acids	0.500 g	2 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

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birch benders pancake & waffle mix plant protein. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: birch benders pancake & waffle mix plant protein

birch benders pancake & waffle mix plant protein

Calories by source

birch benders pancake & waffle mix plant protein nutrition facts and analysis per 1/2 cup (64 g)

Fatty acid by type