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roasted butternut squash soup the mediterranean dish

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Nutrition Facts

Portion Size	1 g

Amount Per Portion	360
Calories

% Daily Value *

Total Fat 16g	21 %

Sodium 380mg	17 %

Total Carbohydrate 54g	20 %

Dietary Fiber 8g	29 %

Sugar 18g

Protein 9g	18 %

Calcium 190mg	15 %

Iron 3.6mg	20 %

Potassium 1120mg	24 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Calories by source

Fat (39.60%)

Protein (9.90%)

Carbs (50.50%)

roasted butternut squash soup the mediterranean dish nutrition facts and analysis per 2 cups (1 g)

Minerals
Nutrient	Amount	DV
Calcium	190.00 mg	15 %
Iron	3.60 mg	20 %
Potassium	1120.00 mg	24 %
Sodium	380.00 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	54.00 g	20 %
Fiber	8.00 g	29 %
Sugars	18.00 g
Net carbs	46 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	16.000 g	21 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Source:

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roasted butternut squash soup the mediterranean dish. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: roasted butternut squash soup the mediterranean dish

roasted butternut squash soup the mediterranean dish

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roasted butternut squash soup the mediterranean dish nutrition facts and analysis per 2 cups (1 g)