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Cranberry CBD Bar

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Oats, raw	8 ounce = 227 g	8.72 g	33
2	cranberry seeds	0.6 oz = 17 g	0.65 g	5.6
3	Peanuts, unsalted, roasted	15 oz = 425 g	16.36 g	98
4	Dark chocolate	5 oz = 142 g	5.45 g	31
5	Peanut protein with dutch cocoa plant powder, dutch cocoa by PB2 Foods, Inc.	1 oz = 28 g	1.09 g	4.6
6	cranberry seed oil + whole spectrum hemp extract	0.2 oz = 6 g	0.22 g	2.2
7	Vanilla extract	0.2 oz = 6 g	0.22 g	0.6
8	Honey	8.5 oz = 241 g	9.27 g	28
9	Cranberries, dried	8 oz = 227 g	8.72 g	27
10	Apple, dried	4 oz = 113 g	4.36 g	11
11	cranberry powder	0.4 oz = 11 g	0.44 g	1.3

Summary
Number of servings	26
Weight of ingredients	1443 g
Final weight ⓘ	54 g
Serving size	2.1 g

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Cranberry CBD Bar

Nutrition Facts

Portion Size	2.1 g

Amount Per Portion	242
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 2.5g **	12 %

Sodium 11mg **	0 %

Total Carbohydrate 30g **	11 %

Dietary Fiber 5g **	18 %

Sugar 20g **

Protein 7.1g **	14 %

Vitamin D 0mcg **	0 %

Calcium 26mg **	2 %

Iron 1.3mg **	7 %

Potassium 188mg **	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Cranberry CBD Bar nutrition facts and analysis per 2.1 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.17 mcg	0 %
Carotene, alpha	0 mcg
Carotene, beta	2.36 mcg
Cryptoxanthin, beta	0 mcg
Lutein + zeaxanthin	28.53 mcg
Lycopene	0 mcg
Retinol	0 mcg
Thiamin [Vitamin B1]	0.055 mg	5 %
Riboflavin [Vitamin B2]	0.042 mg	3 %
Niacin [Vitamin B3]	2.459 mg	15 %
Pantothenic acid [Vitamin B5]	0.006 mg	0 %
Vitamin B6	0.094 mg	6 %
Vitamin B12 [Cobalamin]	0 mcg	0 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	22.61 mcg	6 %
Folate, food	22.61 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	0.3 mg	0 %
Vitamin D	0 mcg	0 %
Vitamin E (alpha-tocopherol)	1.37 mg	9 %
Vitamin E, added	0 mg
Tocopherol, alpha	1.37 mg
Vitamin K	1 mcg	1 %
Vitamin K1 [Phylloquinone]	1 mcg
Betaine	0.2 mg
Choline	14.2 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	25.76 mg	2 %
Copper	0.14 mg	16 %
Fluoride	0.6 mcg
Iron	1.28 mg	7 %
Magnesium	42.1 mg	10 %
Manganese	0.008 mg	0 %
Phosphorus	103.43 mg	8 %
Potassium	188.15 mg	4 %
Selenium	3.24 mcg	6 %
Sodium	11.24 mg	0 %
Zinc	0.9 mg	8 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	7.13 g	14 %
Alanine	0.001 g
Arginine	0 g
Aspartic acid	0.003 g
Cystine	0 g
Glutamic acid	0.002 g
Glycine	0.001 g
Histidine	0 g	0 %
Isoleucine	0.001 g	0 %
Leucine	0.001 g	0 %
Lysine	0.001 g	0 %
Methionine	0 g
Phenylalanine	0.001 g
Proline	0.008 g
Serine	0.001 g
Threonine	0 g	0 %
Tryptophan	0 g	0 %
Tyrosine	0.001 g
Valine	0.001 g	0 %
Phenylalanine + Tyrosine	0.002 g	0 %
Methionine + Cysteine	0 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.73 g	11 %
Fiber	4.95 g	18 %
Sugars	19.53 g
Sugars, added	2.02 g
Fructose	3.79 g
Galactose	0.29 g
Glucose	3.31 g
Maltose	0.13 g
Sucrose	0.08 g
Net carbs	24.78 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.04 g		0.00

Nutrient

Amount

15 %

12 %

Sterols
Nutrient	Amount	DV
Cholesterol	0 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.1 g
Ash	0.02 g
Caffeine	0 mg
Theobromine	0 mg
Water	5.65 g

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Cranberry CBD Bar recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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