The Lettuce Wraps are one Boston lettuce leaf with 1/4 of a green onion sprinkled with dressing of your choice (you may need to add a few details to it now) and some salt and pepper. Four of them. Add toothpicks to hold together or with nails or staples whatever rocks your boat. :)
Air fired Chicken and potatoes with lettuce wraps, carrots and Olives (Rej)
Nutrition Facts
Portion Size
301 g
Amount Per Portion
363
Calories
% Daily Value *
Total Fat 16g
21 %
Saturated Fat 3.7g
18 %
Cholesterol 179mg **
60 %
Sodium 691mg
30 %
Total Carbohydrate 23g
8 %
Dietary Fiber 4.1g
15 %
Sugar 2.5g
Protein 33g
66 %
Vitamin D 0mcg **
0 %
Calcium 57mg
4 %
Iron 2mg
11 %
Potassium 969mg
21 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Air fired Chicken and potatoes with lettuce wraps, carrots and Olives (Rej) recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
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