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One Egg Cake

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#IngredientAmountWeight
per serving
Calories
per serving
1Egg, whole, raw1 egg3.12 g4.5
2All-purpose flour by Raley's1.5 cup11.62 g41
3Milk, whole0.5 cup7.62 g4.7
4Sugars, granulated1 cup12.5 g48
5Vanilla extract2 tsp0.53 g1.5
6Baking powder by Raley's12 1/8 tsp0.45 g0
7Sugars, granulated1 cup11.75 g45
8Water, tap0.5 cup7.5 g0
9Gourmet baking cocoa by Raley's3 tbsp1.12 g3.8
10Butter, salted5 tbsp4.44 g32
Summary
Number of servings16
Weight of ingredients971 g
Final weight
Serving size60.7 g
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Analyze nutritional composition per ingredient

One Egg Cake

Nutrition Facts
Portion Size61 g
Amount Per Portion181
Calories
% Daily Value *
Total Fat 4.4g 6 %
   Saturated Fat 2.6g ** 13 %
Cholesterol 23mg ** 8 %
Sodium 88mg 4 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 0.7g ** 2 %
   Sugar 13g **
Protein 2g 4 %
Vitamin D 0.2mcg ** 1 %
Calcium 35mg ** 3 %
Iron 1mg ** 6 %
Potassium 18mg ** 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: high sugar


Calories by source

Fat: 22.22%Protein: 4.04%Carbs: 73.74%
Fat (22.22%)
Protein (4.04%)
Carbs (73.74%)

One Egg Cake nutrition facts and analysis per 60.7 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 38.41 mcg4 %
  Carotene, alpha 0 mcg
  Carotene, beta 7.54 mcg
  Cryptoxanthin, beta 0.41 mcg
  Lutein + zeaxanthin 15.72 mcg
  Lycopene 0 mcg
  Retinol 37.73 mcg
Thiamin [Vitamin B1]0.006 mg0 %
Riboflavin [Vitamin B2]0.066 mg5 %
Niacin [Vitamin B3]0.612 mg4 %
Pantothenic acid [Vitamin B5]0.005 mg0 %
Vitamin B6 0.007 mg0 %
Vitamin B12 [Cobalamin]0.08 mcg3 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]2.35 mcg1 %
  Folate, food 2.35 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0 mg0 %
Vitamin D 0.16 mcg1 %
  Vitamin D2 0 mcg
  Vitamin D3 0 mcg
Vitamin E (alpha-tocopherol) 0.13 mg1 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.13 mg
  Tocopherol, beta 0 mg
  Tocopherol, delta 0 mg
  Tocopherol, gamma 0 mg
  Tocotrienol, alpha 0 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 0.3 mcg0 %
  Vitamin K1 [Phylloquinone]0.3 mcg
Betaine 0 mg
Choline 12.7 mg2 %

Minerals
NutrientAmount DV
Calcium 34.97 mg3 %
Copper 0 mg0 %
Fluoride 0.1 mcg
Iron 0.98 mg5 %
Magnesium 1.52 mg0 %
Manganese 0.002 mg0 %
Phosphorus 14.54 mg1 %
Potassium 17.88 mg0 %
Selenium 1.22 mcg2 %
Sodium 87.61 mg4 %
Zinc 0.07 mg1 %

Proteins and Amino acids

Protein by amino acid

Unspecified: 97.51%
Unspecified (97.51%)
NutrientAmount DV
Protein 2 g4 %
  Alanine 0.001 g
  Arginine 0.001 g
  Aspartic acid 0.003 g
  Cystine 0 g
  Glutamic acid 0.008 g
  Glycine 0.001 g
  Histidine 0.001 g0 %
  Isoleucine 0.002 g0 %
  Leucine 0.004 g0 %
  Lysine 0.003 g0 %
  Methionine 0.001 g
  Phenylalanine 0.002 g
  Proline 0.004 g
  Serine 0.002 g
  Threonine 0.002 g0 %
  Tryptophan 0.001 g0 %
  Tyrosine 0.002 g
  Valine 0.003 g0 %
  Phenylalanine + Tyrosine 0.004 g0 %
  Methionine + Cysteine 0.001 g0 %

Carbohydrates
NutrientAmount DV
Carbohydrate 33.83 g12 %
  Fiber 0.74 g3 %
  Sugars 13.3 g
    Fructose 0 g
    Galactose 0 g
    Glucose 0 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 24.2 g
  Net carbs 33.09 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 67.00%Monounsaturated: 28.00%Polyunsaturated: 5.00%
Saturated (67.00%)
Monounsaturated (28.00%)
Polyunsaturated (5.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.10 g10.00

NutrientAmount DV
Fat 4.38 g6 %
  Saturated fatty acids 2.615 g13 %
    Butanoic acid 0.148 g
    Decanoic acid 0.118 g
    Dodecanoic acid 0.122 g
    Eicosanoic acid 0.006 g
    Heptadecanoic acid 0.025 g
    Hexadecanoic acid 1.1 g
    Hexanoic acid 0.093 g
    Octadecanoic acid 0.493 g
    Octanoic acid 0.056 g
    Tetradecanoic acid 0.354 g
  Monounsaturated fatty acids 1.098 g
    Cis-hexadecenoic acid 0.043 g
    Cis-octadecenoic acid 0.753 g
    Docosenoic acid 0 g
    Eicosenoic acid 0.004 g
    Hexadecenoic acid 0.054 g
    Octadecenoic acid 1.044 g
    Trans-octadecenoic acid 0.132 g
  Polyunsaturated fatty acids 0.2 g
    α-linolenic acid n-3 (ALA) 0.01 g
    Linoleic acid n-6 (LA) 0.1 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic CLAs acid 0.012 g
    Octadecadienoic acid 0.176 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.015 g
  Fatty acids, total trans 0.145 g
    Fatty acids, total trans-monoenoic 0.132 g
    Fatty acids, total trans-polyenoic 0.013 g

Sterols
NutrientAmount DV
Beta-sitosterol 0.18 mg
Campesterol 0 mg
Cholesterol 23.3 mg8 %
Stigmasterol 0 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.2 g
Ash 0.1 g
Caffeine 0 mg
Nitrogen 0 g
Theobromine 0 mg
Trans-Octadecadienoic acid 0.01 g
Water 17.58 g

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One Egg Cake recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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