In food processor process okra and chocolate squares on high till it makes one large clump.
In stand mixer or a large mixing bowl best eggs till they foam but don't turn stiff
Add vanilla, coffee, erythritol and mix for 1 to 2 minutes
Add all other dry ingredients mix till well mixed
Add in okra mix and blend till completely mixed.
Pour in 9x13 greased pan
Bake for 20 to 30 minutes at 350° check at 30 minutes if it giggles keep in for 5 to 10 minutes more.
Let stand 5 to 10 minutes.
Cut up and eat
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Moms super healthy brownies recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
