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Pauls Smoked Chicken w/ Marinade

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#IngredientAmountWeight
per serving
Calories
per serving
1Chicken, raw, meat only, boneless, skinless, breast, broiler or fryers8 oz = 227 g226.8 g272
2Lawry's, signature italian marinade by McCormick & Company, Inc.1.5 oz = 43 g42.52 g43
Summary
Number of servings1
Weight of ingredients269 g
Final weight
Serving size269 g
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Analyze nutritional composition per ingredient

Pauls Smoked Chicken w/ Marinade

Nutrition Facts
Portion Size269 g
Amount Per Portion315
Calories
% Daily Value *
Total Fat 5.9g 8 %
   Saturated Fat 1.3g ** 6 %
Cholesterol 166mg ** 55 %
Sodium 1123mg 49 %
Total Carbohydrate 8.5g 3 %
   Dietary Fiber 0g ** 0 %
   Sugar 2.8g
Protein 51g 102 %
Vitamin D 0mcg ** 0 %
Calcium 11mg ** 1 %
Iron 0.8mg ** 4 %
Potassium 758mg ** 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Badges: low carb, low fat

Pauls Smoked Chicken w/ Marinade nutrition facts and analysis per 269 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 20.41 mcg2 %
  Carotene, alpha 0 mcg
  Carotene, beta 0 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 0 mcg
  Lycopene 0 mcg
  Retinol 20.41 mcg
Thiamin [Vitamin B1]0.213 mg18 %
Riboflavin [Vitamin B2]0.401 mg31 %
Niacin [Vitamin B3]21.773 mg136 %
Pantothenic acid [Vitamin B5]3.391 mg68 %
Vitamin B6 1.839 mg108 %
Vitamin B12 [Cobalamin]0.48 mcg20 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]20.41 mcg5 %
  Folate, food 20.41 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]3.4 mg4 %
Vitamin D 0 mcg0 %
  Vitamin D3 0 mcg
Vitamin E (alpha-tocopherol) 1.27 mg8 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 1.27 mg
  Tocopherol, beta 0 mg
  Tocopherol, delta 0 mg
  Tocopherol, gamma 0.2 mg
  Tocotrienol, alpha 0 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 19.1 mcg16 %
  Vitamin K1 [Phylloquinone]0 mcg
  Vitamin K2 [Menaquinone]19.1 mcg
  Dihydrophylloquinone 0 mcg
Betaine 15.9 mg
Choline 186.2 mg34 %

Minerals
NutrientAmount DV
Calcium 11.34 mg1 %
Copper 0.08 mg9 %
Iron 0.84 mg5 %
Magnesium 63.5 mg15 %
Manganese 0.025 mg1 %
Phosphorus 483.08 mg39 %
Potassium 757.51 mg16 %
Selenium 51.71 mcg94 %
Sodium 1122.54 mg49 %
Zinc 1.54 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 51.03 g102 %
  Alanine 2.978 g
  Arginine 3.45 g
  Aspartic acid 4.799 g
  Cystine 0.535 g
  Glutamic acid 7.559 g
  Glycine 2.259 g
  Histidine 1.903 g166 %
  Isoleucine 2.504 g161 %
  Leucine 4.221 g123 %
  Lysine 4.906 g158 %
  Methionine 1.327 g
  Phenylalanine 2.059 g
  Proline 1.622 g
  Serine 1.946 g
  Threonine 2.288 g140 %
  Tryptophan 0.642 g157 %
  Tyrosine 1.837 g
  Valine 2.642 g135 %
  Phenylalanine + Tyrosine 3.896 g145 %
  Methionine + Cysteine 1.327 g86 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.5 g3 %
  Fiber 0 g0 %
  Sugars 2.84 g
  Net carbs 8.5 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.06 g0.76 g12.68

NutrientAmount DV
Fat 5.942 g8 %
  Saturated fatty acids 1.277 g6 %
    Butanoic acid 0 g
    Decanoic acid 0.039 g
    Docosanoic acid 0.007 g
    Dodecanoic acid 0.009 g
    Eicosanoic acid 0.002 g
    Heptadecanoic acid 0.007 g
    Hexadecanoic acid 0.891 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.293 g
    Octanoic acid 0 g
    Pentadecanoic acid 0.007 g
    Tetracosanoic acid 0 g
    Tetradecanoic acid 0.025 g
  Monounsaturated fatty acids 1.563 g
    Cis-hexadecenoic acid 0.188 g
    Cis-octadecenoic acid 1.322 g
    Docosenoic acid 0 g
    Docosenoic cis acid 0 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 0.023 g
    Heptadecenoic acid 0.005 g
    Hexadecenoic acid 0.188 g
    Octadecenoic acid 1.338 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0.007 g
    Trans-hexadecenoic acid 0 g
    Trans-octadecenoic acid 0.014 g
  Polyunsaturated fatty acids 0.962 g
    α-linolenic acid n-3 (ALA) 0.03 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0.014 g
    Linoleic acid n-6 (LA) 0.72 g
    Docosahexaenoic n-3 acid (DHA) 0.009 g
    Docosapentaenoic n-3 acid (DPA) 0.014 g
    Docosatetraenoic acid 0.029 g
    Eicosadienoic acid 0.027 g
    Eicosadienoic n-3 acid 0 g
    Eicosadienoic n-6 acid 0.027 g
    Eicosapentaenoic n-3 acid (EPA) 0.007 g
    Eicosatetraenoic acid 0.109 g
    Octadecadienoic CLAs acid 0.002 g
    Octadecadienoic acid 0.723 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.029 g
    Trans-octadecadienoic acid 0.002 g
    Trans-octadecatrienoic acid 0 g
  Fatty acids, total trans 0.016 g
    Fatty acids, total trans-monoenoic 0.014 g
    Fatty acids, total trans-polyenoic 0.002 g

Sterols
NutrientAmount DV
Cholesterol 165.56 mg55 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 2.56 g
Caffeine 0 mg
Theobromine 0 mg
Water 167.61 g

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Pauls Smoked Chicken w/ Marinade recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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