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Inside dogs meal per 16 days

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Beef, raw, choice, trimmed to 1/8" fat, separable lean only, steak, top sirloin	160 oz	94.5 g	128
2	Chicken, raw, ground	135 oz	79.73 g	114
3	Pork, raw, separable lean and fat, arm picnic, shoulder, fresh	135 oz	79.73 g	154
4	Egg, fresh, raw, whole	24 large	25 g	36
5	Beets, drained solids, canned	6 can	36.75 g	11
6	Spinach, unprepared, chopped or leaf, frozen	72 oz	42.52 g	12
7	Beans, unprepared, all styles, frozen, green, snap	60 oz	35.44 g	12
8	Squash, unprepared, frozen, includes skin, zucchini, summer	60 oz	35.44 g	6
9	Sweet potato, unprepared, raw	60 oz	35.44 g	30
10	Carrots, unprepared, frozen	72 oz	42.52 g	15
11	Squash, unprepared, frozen, butternut, winter	60 oz	35.44 g	20
12	Ginger root, raw	8 tsp	0.33 g	0.3
13	Quinoa, cooked	45 cup	173.44 g	208
14	Organic camelina oil by Mallard Software, Inc.	7 oz	4.13 g	38
15	Beef, raw, heart, variety meats and by-products	90 oz	53.16 g	60
16	Apples, with skin, raw	12 medium	45.5 g	24
17	Beef, raw, liver, variety meats and by-products	45 oz	26.58 g	36
18	Broccoli, unprepared, chopped, frozen	48 oz	28.35 g	7.4
19	Blueberries, unsweetened, frozen	24 oz	14.18 g	7.2
20	Pumpkin, without salt, canned	5 Can	85.64 g	29
21	Chickpeas (garbanzo beans, bengal gram), drained solids, canned, mature seeds	6 can drained	31.62 g	44
22	Beans, without salt, boiled, cooked, mature seeds, black	60 ounce	35.44 g	47

Summary
Weight of ingredients	49962 g
Final weight
Number of servings	48
Serving name	serving
Serving weight	1041 g

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Inside dogs meal per 16 days

Nutrition Facts

Portion Size	1041 g

Amount Per Portion	1039
Calories

% Daily Value *

Total Fat 36g	46 %

Saturated Fat 9.4g **	47 %

Cholesterol 408mg **	136 %

Sodium 530mg	23 %

Total Carbohydrate 94g	34 %

Dietary Fiber 21g **	75 %

Sugar 20g **

Protein 87g	174 %

Vitamin D 1.6mcg **	8 %

Calcium 273mg **	21 %

Iron 15mg **	83 %

Potassium 2736mg **	58 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Calories by source

Fat (34.00%)

Protein (36.00%)

Carbs (30.00%)

Inside dogs meal per 16 days nutrition facts and analysis per 1041 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	2948.28 mcg	328 %
Carotene, alpha	5534.15 mcg
Carotene, beta	16033.52 mcg
Cryptoxanthin, beta	565.23 mcg
Lutein + zeaxanthin	7010.42 mcg
Lycopene	9.47 mcg
Retinol	1359.08 mcg
Thiamin [Vitamin B1]	1.303 mg	109 %
Riboflavin [Vitamin B2]	2.34 mg	180 %
Niacin [Vitamin B3]	25.345 mg	158 %
Pantothenic acid [Vitamin B5]	6.774 mg	135 %
Vitamin B6	2.474 mg	146 %
Vitamin B12 [Cobalamin]	22.54 mcg	939 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	374.2 mcg	94 %
Folate, food	374.2 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	38 mg	42 %
Vitamin D	1.55 mcg	8 %
Vitamin D3	1.55 mcg
Vitamin E (alpha-tocopherol)	6.5 mg	43 %
Vitamin E, added	0 mg
Tocopherol, alpha	6.5 mg
Tocopherol, beta	0.05 mg
Tocopherol, delta	0.22 mg
Tocopherol, gamma	2.49 mg
Tocotrienol, alpha	0.05 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	229.3 mcg	191 %
Vitamin K1 [Phylloquinone]	229.3 mcg
Vitamin K2 [Menaquinone]	0 mcg
Dihydrophylloquinone	0 mcg
Betaine	166.1 mg
Choline	432.9 mg	79 %

Minerals
Nutrient	Amount	DV
Calcium	273.05 mg	21 %
Copper	3.81 mg	423 %
Fluoride	11.5 mcg
Iron	14.5 mg	81 %
Magnesium	313.18 mg	75 %
Manganese	2.783 mg	121 %
Phosphorus	1237.94 mg	99 %
Potassium	2736.32 mg	58 %
Selenium	90.68 mcg	165 %
Sodium	530.29 mg	23 %
Zinc	12.67 mg	115 %

Proteins and Amino acids
Protein by amino acid Alanine (4.90%) Arginine (5.89%) Aspartic acid (8.59%) Cystine (1.10%) Glutamic acid (13.19%) Glycine (4.50%) Histidine (2.80%) Isoleucine (4.00%) Leucine (6.79%) Lysine (6.99%) Methionine (2.20%) Phenylalanine (3.80%) Proline (3.90%) Serine (3.90%) Threonine (3.60%) Tryptophan (0.90%) Tyrosine (3.00%) Valine (4.40%) Unspecified (15.58%)
Nutrient	Amount	DV
Protein	86.85 g	174 %
Essential Amino Acids
Histidine	2.412 g	211 %
Isoleucine	3.441 g	222 %
Leucine	5.945 g	173 %
Lysine	6.049 g	195 %
Methionine	1.868 g
Phenylalanine	3.316 g
Threonine	3.138 g	192 %
Tryptophan	0.794 g	194 %
Valine	3.86 g	197 %
Phenylalanine + Tyrosine	5.902 g	219 %
Methionine + Cysteine	2.847 g	184 %
Conditionally Essential Amino Acids
Arginine	5.158 g
Cystine	0.979 g
Glutamic acid	11.427 g
Glycine	3.867 g
Proline	3.387 g
Tyrosine	2.586 g
Nonessential Amino Acids
Alanine	4.244 g
Aspartic acid	7.474 g
Hydroxyproline	0.356 g

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	94.12 g	34 %
Fiber	20.96 g	75 %
Starch	35.73 g
Sugars	20.32 g
Fructose	3.75 g
Galactose	0 g
Glucose	2.35 g
Lactose	0 g
Maltose	0 g
Sucrose	3.74 g
Net carbs	73.16 g

Fats and Fatty Acids

Fatty acid by type

Saturated (33.00%)

Monounsaturated (42.00%)

Polyunsaturated (25.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.25 g	3.32 g	13.39

Nutrient

Amount

46 %

47 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Docosenoic trans acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-hexadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans,trans-octadecadienoic acid

Trans-octadecadienoic acid

Trans-octadecatrienoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Cholesterol	408.45 mg	136 %
Phytosterols	9.76 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	9.13 g
Caffeine	0 mg
Serine	3.377 g
Theobromine	0 mg
Water	815.42 g

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Inside dogs meal per 16 days recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Inside dogs meal per 16 days

Inside dogs meal per 16 days

Calories by source

Inside dogs meal per 16 days nutrition facts and analysis per 1041 g

Protein by amino acid

Fatty acid by type