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Homemade Ketchup

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Instructions
Boil carrots till soft. Add 80ml white vinegar. 60ml water (more or less to desired consistency). ¼ tsp dry mustard. ¼ tsp onion powder. 1/8 tsp garlic powder. *Or season to taste. Blend everything smooth then simmer to desired consistency (5 mins or so). Store in the fridge up to a week.
#IngredientAmountWeight
per serving
Calories
per serving
1Members Mark Tomato Paste1 container10.31 g9.4
2Bolthouse farms, baby-cut carrots by Produce Marketing Association25 g1.56 g0.6
3Sugars, brown2 tsp packed0.57 g2.2
4Diamond Crystal Kosher salt2 serving0.09 g0
Summary
Number of servings16
Weight of ingredients201 g
Final weight 325 g
Serving size20.3 g
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Analyze nutritional composition per ingredient

Homemade Ketchup

Nutrition Facts
Portion Size20 g
Amount Per Portion12
Calories
% Daily Value *
Total Fat 0g ** 0 %
Sodium 43mg 2 %
Total Carbohydrate 2.9g 1 %
   Dietary Fiber 0.7g 2 %
   Sugar 1.9g
Protein 0.1g 0 %
Vitamin D 0mcg ** 0 %
Calcium 0.9mg ** 0 %
Iron 0.5mg ** 3 %
Potassium 109mg ** 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: low fat


Calories by source

Protein: 3.00%Carbs: 97.00%
Protein (3.00%)
Carbs (97.00%)

Homemade Ketchup nutrition facts and analysis per 20.3 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0 mcg0 %
  Carotene, alpha 0 mcg
  Carotene, beta 0 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 0 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0 mg0 %
Riboflavin [Vitamin B2]0 mg0 %
Niacin [Vitamin B3]0.001 mg0 %
Pantothenic acid [Vitamin B5]0.001 mg0 %
Vitamin B6 0 mg0 %
Vitamin B12 [Cobalamin]0 mcg0 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]0.01 mcg0 %
  Folate, food 0.01 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0 mcg0 %
Vitamin E (alpha-tocopherol) 0 mg0 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0 mg
Vitamin K 0 mcg0 %
  Vitamin K1 [Phylloquinone]0 mcg
Betaine 0 mg
Choline 0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.86 mg0 %
Copper 0 mg0 %
Iron 0.45 mg2 %
Magnesium 0.05 mg0 %
Manganese 0 mg0 %
Phosphorus 0.02 mg0 %
Potassium 108.85 mg2 %
Selenium 0.01 mcg0 %
Sodium 42.6 mg2 %
Zinc 0 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.08 g0 %

Carbohydrates
NutrientAmount DV
Carbohydrate 2.9 g1 %
  Fiber 0.67 g2 %
  Sugars 1.9 g
    Fructose 0.01 g
    Galactose 0 g
    Glucose 0.01 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 0.54 g
  Net carbs 2.23 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0 g0 %
  Saturated fatty acids 0 g0 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Dodecanoic acid 0 g
    Hexadecanoic acid 0 g
    Hexanoic acid 0 g
    Octadecanoic acid 0 g
    Octanoic acid 0 g
    Tetradecanoic acid 0 g
  Monounsaturated fatty acids 0 g
    Docosenoic acid 0 g
    Eicosenoic acid 0 g
    Hexadecenoic acid 0 g
    Octadecenoic acid 0 g
  Polyunsaturated fatty acids 0 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 0 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0 g
  Fatty acids, total trans 0 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 0 g
Caffeine 0 mg
Theobromine 0 mg
Water 0.01 g

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Homemade Ketchup recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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